How to Overcome Bipolar Depression or Mood Disorder

The intention of your anti-conscience is to destroy the conscience; therefore, you should fight its domination if you desire peace and happiness and to eliminate mood swings that are caused by it.

The anti-conscience induces you to follow absurd ideas and fantasies, giving you great enthusiasm so that you finally fall into the depths of depression when you realize that everything you thought about before was only an illusion or is not what you really want.

Before making a decision or starting to do anything you must ask yourself the following questions:

1. Why do you want to do this?

2. Will you benefit from this action?

3. How will things be for you a long time after finishing what you want to do?

This is necessary because you may be following the ideas and absurd suggestions of the anti-conscience, believing that you are being good and generous because the anti-conscience distorts reality and misleads you with the solutions it suggests.

Often, you do exactly what will put you in trouble and make you desperately want to find a way to get rid of your suffering.

You will fall into the traps of the anti-conscience and imagine that you are simply being a good friend for your friends or a good relative for your family. It never warns you about the negative consequences of your actions; instead, you feel that others will admire your actions, that you will feel great and everything will be marvelous.

However, the truth is that all these suggestions put you in horrible situations and make you feel miserable and suicidal because you got involved in them! This is why you initially will have an enthusiastic mood and great disposition, but in the end you will be totally depressed and suicidal.

Never do anything without planning and examining if it is really good for you!

The anti-conscience dominates you and lends you another personality when you follow its suggestions. This is why you have to be very careful and never do what it wants you to.

I developed a simplified version of Carl Jung's dream interpretation. Use this method to interpret your dreams, and you will be guided and learn how to recognize the misleading suggestions of the anti-conscience, in addition to learning how to eliminate it by transforming it into a positive part of your conscience.

Your dreams provide you free and unconditional psychotherapy. You only have to learn how to decipher the mysterious dream messages to be guided by the wise unconscious that will help you completely develop your conscience. Thus, you can have control over your behavior, have a strong personality and be really happy for life.