How to Overcome Depression, Panic Attacks and Self-Abuse

Unfortunately depression, panic attacks, self-abuse and suicide are connected and form a chain. The person starts feeling depressed and experiencing panic, with various disturbances like dizziness, trembling and total weakness, then they begin injuring their own body, until they end up committing suicide.

There are many reasons why they may feel this way, especially if they don't have emotional support from their parents.

On the other hand, the world where we all live is totally crazy, cruel and indifferent to human pain. Here, only those who have money, have power and are respected by others because they are afraid of them; and justice is only poetry, that doesn't exist in reality.

Here, everyone is selfish and cares only for his or her own happiness... Here, nobody cares for anything that is not immediately connected to their personal lives. Nobody accepts sacrifice, nobody forgives anyone and nobody helps others when too much effort is needed. Here, nobody helps anyone first of all, unless it is for the good of their image, business and family.

Here, goodness is a fairy tale and happiness, an impossible dream to come true.

Why? Because the human being is cruel.

This is why we live in a world governed by terrorism, violence and immorality and we observe so much despair, craziness, misery, crimes and horror everywhere, while the hypocrisy of those who are not affected by the worst consequences of the human absurdity, insist on being indifferent to human pain and to the destruction of our societies, civilization and planet.

Everyone has various psychological problems only because everyone inherits a wild conscience; very violent, that won't be tamed by the conscious mind that has human characteristics and can understand human problems and forgive them.

Having such an absurd conscience and living in such an absurd world, the human being can only suffer very much, lost in profound despair.

Now, if we examine the life of everyone in this crazy world, what are we going to see? We are going to find parents that don't care for their kids because they have personal problems and their marriage was a very big mistake they made when they were too young; or that several nervous reactions of the human psyche cannot be controlled by the human conscience unless the person passes through a process of indispensable psychotherapy.

We are going to realise that most people live running, without any money to spend on what they want or even to pay for their bills, which transforms their survival into a heroic battle.

We are going to see also that those who have the money, don't have inner peace and do have various other problems that arise from the existence of abundance without any wisdom or sensitivity.

Sensitivity is the base of psychical health, not reasoning, as most people believe. Sensitivity, piety, compassion and comprehension are the signs of psychical health and balance, not aggression and indifference. We might observe these traits in the human being who can think and work and do many fantastic things, have technological power and constant progress in many fields, but is totally absurd, because he is cruel and this is why nothing really helps him to live better and be happy.

This is why the human being created this absurd world, where he basically suffers, besides being eluded by various ephemeral pleasures.

In order to overcome depression, panic attacks, self-abuse and suicidal tendencies, one has to be a hero. If you enter into such a chain of events that predetermines your behavior and the unavoidable consequences of your mistakes, you have to be resistant and fight against the anti-conscience. This is the wild side of your conscience that causes panic attacks and the self-abusive tendency; which is in fact a suicidal tendency - not as well camouflaged as usual, because when you injure your body your absurdity is visible.

You may be the victim of other people's absurdity, but you are being absurd too.

Unfortunately, craziness and despair can only generate terror and panic.

How can you escape from this chain and regain your life, build your personality and save the world with your heroic example of salvation?

You need psychotherapy. The wise unconscious mind that produces your dreams is the best doctor you could ever find and is going to help you fight against the absurd tendencies imposed by the anti-conscience. This way you might win the battle in the end, and live free from depression and despair, in order to save humanity with your work and your generosity, because there are many people here that need support and relief, as much as you need it while you are still weak.