How to Prevent COPD

COPD stands for Chronic Obstructive Pulmonary Disease, and is an umbrella term that refers to many different chronic diseases of the lungs and airways. The two main diseases that are referred to as COPD are emphysema and chronic bronchitis. At this time, there is no cure for COPD. There are only treatments that can lessen the effects of the disease. For this reason, it is important that everyone know what they can do to prevent COPD.

How to Prevent COPD: Understanding the Disease

The cause of COPD is lung damage, which inhibits the ability of the lungs to function properly. There are many conditions that can contribute to COPD, but the two primary culprits are chronic bronchitis and emphysema. Chronic bronchitis is an inflammation of the bronchial tubes. Emphysema is a breakdown of the alveoli, which exchange gasses within the lungs. Several other conditions are referred to as COPD, but are not as common as these two.

How to Prevent COPD: Avoid Exposure to Irritants that Cause COPD

According to the International COPD Coalition, the main cause of COPD is cigarette smoking. Other main causes are smoking pipes or cigars, and being exposed to second-hand smoke. Outside of smoking, the other factor that causes COPD is long-term exposure to lung irritants, such as chemical fumes and dust. So, the main way to prevent COPD is to stop smoking and avoid smoke altogether. If you work in an occupation where you are exposed to chemicals or dust, wear all possible protective gear that you can.

How to Prevent COPD: Be Aware of Other Risk Factors

Some medical conditions can also contribute to the development of COPD. According to the National Heart, Lung, and Blood Institute, which is a branch of the U.S. Department of Health and Human Services, there is a rare genetic condition that is a high risk factor for COPD. It is called alpha-l antitrypsin deficiency. This condition causes low levels of a protein that is found in the liver. This in turn contributes to the lung damage that can cause COPD.

Another risk factor for COPD is gastrointestinal reflux disease (GERD). This is a severe form of acid reflux which can cause damage to the esophagus. This damage can cause or worsen COPD. To prevent COPD when you have an existing risk factor, strictly adhere to the treatment prescribed by your doctor. Avoid the lung irritants listed above, which can create further damage.

How to Prevent COPD: Live a Healthy Lifestyle

COPD can be prevented in most people by living a healthy lifestyle, not smoking,and avoiding industrial fumes. If you have increased risk factors for COPD, discuss how you can manage your symptoms with your doctor to prevent further lung damage. COPD is a chronic and debilitating disease that is on the rise in the United States. Do your best to protect yourself and your loved ones, and prevent COPD.