How to Sing Better Using a Low Larynx

Many times in our journey to singing, we find that no matter how hard we practice, we cannot seem to get control of our vocals. You can breathe correctly, have the perfect posture, and know all the medical terms, but without being able to control the larynx, you will always struggle with controlling your voice. However, learning how to control your larynx will dramatically increase your ability to master your vocals and sing like a pro!

The larynx, in non-scientific terms, is the large round area in the center of the throat. The larynx is easy to identify in males (the protruding Adam's apple), and although it is tougher to identify the placement of the larynx in females, you can be sure it is there too (ladies, just swallow and you will feel it).

The best way to feel the two opposing positions of a neutral larynx (high larynx or low larynx) is to perform two simple tasks that we do everyday without thinking. Firstly, place your hand on your larynx and swallow. Notice that when you swallow, your larynx shoots up into your mouth. When the larynx rises like this, it activates muscles in your throat that constrict the vocal cords, thus causing you to have to strain as you sing. Secondly, place your hand on your larynx and yawn. As you yawn, feel as your larynx drops to its lowest position in the throat. This is the most relaxed position for the larynx, and it also provides the most freedom for your vocal cords. However, too low of a larynx will cause you to sing with a very low tone and makes it tough to ascend and descend upon your vocal range. Your ultimate goal is to learn how to keep your larynx neutral throughout your entire vocal range. Controlling this part of your voice will give you the most vocal freedom, energy and control!

To best diagnose your situation, attempt singing one of your favorite songs that has as many low and high notes as possible. While singing, keep your hand on your throat and pay attention to how your larynx moves throughout the song.

If your larynx continually stays high (you feel strained and constricted), try practicing exercises that will keep your larynx low. Yes, keeping your larynx neutral does require training it to do so, and so if you struggle with a high larynx, try running through scales doing exercises like "buh buh buh" or "guh guh guh" or "mum mum mum" or "gug gug gug". Doing these exercises will keep your larynx low and will help teach you to offset your naturally high larynx.

If your larynx continually stays low (you feel now power and are working hard at singing normal notes), try practicing exercises that will bring your larynx up. As with a high larynx, you must train you larynx to to stay in the neutral position when singing. Try running through scales such as "no no no" or "nay nay nay" or "pwee pwee pwee" to keep the larynx at an elevated level. On the exercises, overemphasize the consonants to have the best effect.

Practice these simple exercises to help teach your larynx to stay neutral. As you learn how to keep your larynx neutral when singing, you will discover control over your voice like never before!

1. Babusek, Guy. "We Teach You How To Sing, Not What To Sing." Guy Babusek Vocal Studio