How to Stick to New Year's Resolutions

Every year we all make New Year's resolutions even when we know we will never keep them because we have never kept them in the past we will still make them anyway because, we're all hoping that every new year will be different, I think we just like the fact that it's a new year and a new beginning, and a fresh start to something new and as the months passes by we find ourselves in the same old boat, because, it's hard to stick to something when we really don't want to have any set rules on what we should and should not do in the first place, it's easy to just forget about them and keep our save old habits that makes us more comfortable. Here are some tips on keeping your New Year's resolutions.

1.) Start the year before on planing what you like to see happen differently in your life and start to improve on a lease two things at a time because, if you make to many new year's resolution it will be to hard to stick with to many things at once, and work really hard at it to accomplish your goal. You want to focus on those two things because, we have so many other thing in our lives to keep up with. If you've made to many new year's resolutions you're most likely going to only get one or two done anyways since most of us never stick to the ones we made lone enough if you stick to any at all.

2.) Next make a list of things you would like to follow through out the new year and keep that list out where you can see it so that it can keep reminding you of what you like to see happen because, if you just say things to yourself or tell someone what your new year's resolutions will be, as the new year begins and a few months have passed you'll have forgotten all about it so, write them down place them where you can see them often so you won't forget.

3.) Than start working on what's making you unhappy first because, when you're not happy you're not going to want to work on anything else first, so, figure out what you're not happen about maybe it's something that's been bothering you all year long it could be money, house, family, finances whatever, and try to make some changes to that first, and this will inspire you to move on to the next thing you like to change about your life.

4.) Exercise and eating right is usually always on our list of things most of us would like to do more of in order to loose some weight, we have to develop a routine for that, look at it like something you have to do like go to work in order to survive.

5.) Stop smoking is also something everyone pretty much want to stop doing but, just don't know how to kick the habit, put that second on your list because making yourself happy is first and second you want to stop smoking and than loose weight at the same time this can be done with some help from your doctor, the exercises will help take your mind off smoking, as well as changing your life style relieving some of the stress in your life. Most people smoke out of habit, or when they're nervous, upset, hungry, or scared. We should try to find other solutions to these problems, yes easy said than done but, can be done with a lot of efforts. We need to disassociate ourselves with people who smoke if you're trying to stop, most people smoke because they're unsatisfied with something and smoking gives them comfort and satisfaction and help them relax.

6.) Everyone usually makes a new year's resolution to save money, just try to save a little, start off small as you know something is always better than nothing even if it's five dollars it will add up sooner or later and than increase it later on because, after you see what five dollars can add up to be you'll want to save even more, it's always hard to save a lot of money because of everyday living but, to make it easy just start with five or ten dollars you won't even miss it, and when you see how it looks in your account it won't be to hard to add to it.