How I Stopped Biting My Nails Quickly and Easily

Have you always wanted long strong beautiful nails of your own. Would you like to save money by not having to have fake nails applied? I use to have a horrible habit of biting my finger nails. I mean, I would literally bite them down so far that they would bleed. My fingers were always sore, not to mention that they looked just awful all of the time.

I tried getting fake nails put on, and my nails would grow out, but once the fake nails came off, I would be right back to biting them all over again. I also tried the liquid solution that you apply to your nails to help prevent nail biting, but this also didn't help. Someone had suggested that I try keeping them painted, but that didn't seem to work very well either.

I began to analyze the situation. I decided that maybe I would keep a journal, and write down what was happening when I would begin to bite my nails. I was hoping to see if my nail biting was due to bored ness or maybe it was caused by a nervous reaction. Anyway it didn't seem to help a lot at first, and after a few weeks I kind of narrowed it down. I started to notice that I would get a snagged nail, and I would try to straighten it up with my teeth, which never ever worked.

After my discovery, I went out and purchased several packs of plain, cheap, emery boards. I put some in my car, my desk at work, and all through out my house. Every time I had the urge to bite my nails I would grab a finger nail file, and file the snag out. With-in the first two weeks, I had already began seeing nails. After two more weeks, I had actually grown decent looking nails of my own!

When I first grew them out, they weren't very strong at all. Over time I was able to notice a big difference in the strength of my nails. They didn't bend as much, or break very often either. This is a very inexpensive way to get your nails to grow.

Now, one year later, I still have long, strong, beautiful nails. I have never resorted to biting them again. This really has made a huge difference in the look of my hands, not to mention all the money I have been able to save by not having fake nails. So if you have a nail biting habit that you would like to break, give an emery board a try.