How Vitamin D May Reverse Progressive Disease of the Spine

Vitamin therapy is a key part of our overall health and well being. With the busy lifestyles of today's active adults, we often do not pay attention to the vitamin needs of our bodies until such time that an injury or illness arises. If you have a pre-disposition to complications involving your spinal health, it is important to know what vitamins are important to your long term health including the impact vitamin D supplements may have.

Considered the pre-cursor to a variety of hormones, vitamin D is essential to the continued normal function of our physiological systems. While we typically think of vitamin D as playing an invaluable role in our bone health, the fact remains that many bodily systems rely upon vitamin D to ensure normal function is maintained as long as possible. When suffering from progressive diseases of the spine, vitamin D may hold the key to ensuring your musculoskeletal health is not adversely deteriorating as quickly as once believed.

Vitamin D and Bone Health
Because vitamin D works to promote the normal balance and equilibrium of many of our hormones, it can play a vital role in balancing the cerebral spinal fluid that flows from the brain and in, and around, the spinal column. In addition, the vitamin D you take will also help to normalize calcium levels and promote the increased bone integrity of your spinal vertebrae. Without vitamin D supplements, your body would require that you obtain these essential nutrients from food and diet - a common part of our health that we overlook.

Talk To Your Doctor
If you suffer from progressive disease of the spinal column, it is important to speak with your neurosurgeon about the implications vitamin D may have on your spine and nerve health (Selzer 56). With a simple blood test, your doctor can determine if you are, indeed, vitamin D deficit and, if so, provide a prescription for weekly vitamin D tablets. While vitamin and vitamin D3 can be purchased over the counter at your local drug store, it is always recommended that you first obtain approval from your doctor prior to beginning any type of supplemental vitamin therapy.

Diseases of the spine arise from a variety of health ailments and often worsen when we are in poor health and lack vitamin levels that are normal (Selzer 56). To promote nerve, bone and cerebral spinal fluid health, always consider diet and exercise a key part of your daily health. But, in addition, ask your doctor about vitamin D supplements as this may be the one vitamin supplement that saves your spinal column from further deterioration.

Sources: Selzer, MD, Michael. Spinal Cord Injury. Demos Health. 2008. Google Books