1. I know my child is upset when . . .
2. I know my child is sad when . . .
3. I know my child is excited when . . .
4. I know my child is nervous when . . .
5. I know my child is scared when . . .
6. I know my child is content when . . .
7. The two strongest emotions my child expresses are:
8. My child becomes frustrated when . . .
9. My child is calmed or comforted by . . .
10. My child feels heard when . . .
11. My child feels loved when . . .
12. My child's best attributes are . . .
13. My child is most responsive to correction when . . .
14. My child is motivated by . . .
15. In the past year, I have seen the most improvement in . . .
How did you do? Did you struggle to finish any of the sentences? If you found that you had difficulty finishing more than 5, you have some research to do. In the coming weeks, keep a journal handy. As issues arise, write down the situation, emotions that were evoked, their behaviors and the resolution.
Now, if you found these sentences easy to finish, your work is still not done. You have some self-assessment to do. Ask yourself these questions: "How often do I use my knowledge of my child to help him resolve an issue?" "Do I jump to what is easiest for me rather than what is most effective for him?" "How can I better use my knowledge of my child on a day to day basis?"
The hard truth is that parenting is difficult. Our children are unique and what works for one will not necessarily work for another. However, knowing your child can be a wonderfultool that will enable you to be the most effective parent you can be.
Published by Laura Kuehn, LCSW - Featured Contributor in Lifestyle
Laura is a licensed child and family therapist with over 15 years experience. She is passionate about partnering with parents to help them achieve their parenting goals and does so through information and se... View profile
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4 Comments
Post a Commentgood tool!
great questions to ask
Cindy, I love that series by Chapman - great for ANY relationship. Thank you for all your words of encouragement. I appreciate them dearly.
Laura, this is a fabulous article. It's amazing to think of a parent not knowing the answers to these questions, but you know, we all need reminding to be the best parent we can be. I think you have an excellent approach. Have you read "The 5 Love Languages of Children" by Chapman? I'll bet you have. Thanks for writing.