Hypnosis is self hypnosis and it's not possible for anyone to hypnotize you to rob a bank or do anything you don't want to do. Only you can hypnotize yourself. To deny yourself the benefits of hypnosis is to deny yourself the key to unlocking your true to potential for achievement and happiness. I know, as hypnotherapy sessions helped me quit smoking, and recover from depression and obsessive compulsive disorder. It has also eliminated my fear of failure and allowed me to successfully pursue my dream of become an Internet entrepreneur and freelance writer.
Perhaps my friends, and others, feel that in hypnosis they will lose control, and the hypnotist will have power over them and can maneuver them like a puppet. On the contrary, in my on-line hypnosis lessons at http://www.hipknowtherapy.com I have learned that when you are under hypnosis you are actually under more control as hypnosis allows you to see things more clearly in an unvarnished perspective that is uncluttered by the mental chatter in your mind that comes from thinking about the past or the future. The bottom line is, people can be influenced, but they cannot be controlled except by physical force.
When you are under hypnosis, it is not like being in a coma or being unconscious. You are still aware and your mind is awake enough so you could attend to any situation or emergency that arises during the session. Your logical thought has not diminished; you are just also able to access the internal hard drive of your mind, the subconscious, which guides you and drives your emotions, instincts, and physical responses. For example, stress is a physical response to a thought in your mind. Hypnosis simply allows you to become aware of this and be open to suggestions that can change your physical reaction to external stimuli, such as alleviating unnecessary anxiety.
In fact, hypnosis is completely natural. The focus of a talented artist or athlete operating "in the zone" is all related to things that are elements of hypnosis. You owe it to yourself to experience its benefits.
If you were to do some serious research, you would find that only good things have occurred from proper hypnotherapy. Without utilizing the mental faculties that hypnotherapy improves, you will lack the natural focus and clarity of thought needed to perform a task at an optimum level, or learn as much as we are capable of. Most people only use a small percentage of their brains. Hypnosis is the perfect tool to tap into the higher regions of our minds where brilliant artists, writers and inventors go.
With hypnotherapy, there is nothing to lose and everything to gain. On top of that, it's quite fun. Some people take narcotics to calm down or feel better, I'd rather choose hypnosis - it is side effect free.
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Published by Peter R
- Stop Smoking with Hypnotherapy: Does it Work?hypnotherapy to quit smoking can be successful
- Weight Loss HypnosisFind out what weight loss hypnosis is and if it really works.
- Weight Loss Hypnosis: Is it Safe for You?A guide to weight loss hypnosis explaining what weight loss hypnosis is and whether it is effective.
- Overcoming Chronic Pain Through HypnosisIf surgery is not an optioin for you, you may want to think about hypnosis.
Hypnosis and Hypnotherapy: A Brief HistoryHypnosis seems to exist under a veil of mystery. Mesmer and Dr. Erikson were the leading candidates of this elusive practice, making it what it is today.
- Self Hypnosis MP3s
- Helping Yourself with Self-Hypnosis
- Self-Hypnosis for Surgery and Recovery
- How to Get Rid of Stress with Self Hypnosis
- How To- Weight Loss Using Self Hypnosis
- Self Hypnosis: A Great Method for Self Improvement
- Understanding Hypnosis
- Link to Video Explaining How Hypnosis Works

