Increase Calorie Burn & Muscle Tone with Step Workout Accessories

Now that you are beginning to work out and maintain your figure, whether it be thin & cute, plus & plush, small and tall, you need cheap, yet sturdy equipment to increase calorie burn and add muscle tone. Step workout accessories designed for aerobic exercise are effective, efficient, fitness steps to keep firm lean muscles throughout physique. Your buns and thighs will thank you.

The High Step- Most high step workouts focus on the lower half of the body. It is especially effective for the butt and thigh area. High step fitness videos include cardio movements along with the high step toning. The High Step is adjustable up to a full 12 inches; it's the ideal step to reshape the lower half of body. The height allows a full range of motion to target the hard to train muscle groups. It can be used for leg presses or seated tricep dips. The surface is designed so that you do not slip. Measures 16" x 16", and adjusts from 4" to 12" high.

Workout DVDs to accompany The High Step

Boot Camp & Muscle Endurance- Two advanced workouts fast changing aerobic/toning intervals and high repetitions body sculpting. The cardio and Muscle Endurance DVD utilize the high step and barbells to maximize the intensity of these classic routines.

The Firm/ Calorie Killer (Body Sculpting System) - An extended fat burning aerobic combination video. The intensity level is intermediate/advanced and moderate choreography. Equipment is needed if you don't already own The Firm's Body Sculpting System accessories. You will need the body bar, dumbbells, step-bench risers, and the high step.

Classic STEP step bench- is a full size step excellent for step traveling moves. It is ideal to lie on for arm/chest dumbbell toning or even incline abdominal work. It adjusts from 4" to 8" high. It comes with 2 pair of risers.

Workout DVDs to accompany Classic Step step bench

Amy Bento's Advanced Step Challenge 2- an advanced high impact video. Enjoy exercising to this most challenging DVD with a variety of movements that seem endless. You will need a step bench and risers for equipment.

Cathe Friedrich's Low Max- is a low impact yet advanced level DVD. The video is about 69 minutes but you have the option to select shorter versions of the workout. Equipment used is the step bench and risers.

Slanted Step Risers- this piece of inexpensive equipment adds a dimension of functionality to your step. The angled step increases range of motion for moves done lying on your back. You don't have to lie flat on a surface. It is beneficial to have slight elevation. With the order of this step a 30 minute DVD is included. All cardio and toning.

Go to Collage Video for more videos to accommodate your step accessory workouts. Everything listed is also at www.collagevideo.com