Increasing Cervical Mucus to Boost Fertility

Are you interested in how you can increase your cervical mucus and how evening primrose oil for fertility will affect your body? Cervical mucus is vital to conception and without it; your vagina is a rather hostile environment, especially for sperm.

Right before you ovulate, cervical mucus should increase as well as become stretchy and thin, very similar to the texture of raw egg whites. This provides a protective environment for sperm to travel through to the fallopian tubes and also allows sperm to live longer therefore facilitating conception. However, not all women can produce an adequate amount of this sticky substance and that can make conception difficult. There are, however, easy ways to increase cervical mucus which will allow you to become pregnant more quickly.

Increase Cervical Mucus Production

One of the most basic ways you can increase cervical mucus is to drink more water. If your body is not adequately hydrated then it can affect your health adversely, and one of the things it can affect the most is the amount of cervical mucus in your vagina.

By drinking 64 ounces of water a day you will be able to ensure you are adequately hydrated. If hydration does not seem to be the problem, then it may be caffeine or nicotine addiction which is adversely affecting your cervical mucus production. If you are trying to get pregnant, it is really a good idea to stop smoking anyway, and cutting down on the amount of caffeine you consume will also help your body to use water more effectively.

Evening Primrose Oil For Fertility

If the above actions do not seem to increase cervical mucus production, then perhaps Evening Primrose Oil for fertility is the solution for you. Evening Primrose Oil has a wide variety of uses. It comes from the same family as Willow does, so it's not surprising that it has an assortment of healing properties. In fact, Native Americans used it internally for gastrointestinal problems, asthma symptoms, and gynecological problems.

They also used it externally for skin problems such as eczema. Evening Primrose Oil for Fertility works because it provides gamma linoleic acid (GLA) which affects prostaglandins. These are chemicals which act like hormones but have a very short life once they enter our body. There are quite a few gynecological issues that are ruled by prolactin, a hormone produced by our pituitary glands. Prostaglandins can help to inhibit too much prolactin in our bodies, thus resolving uterine issues. Be cautious while taking Evening Primrose Oil for fertility issues. If you think you may be pregnant, stop taking it immediately as the majority of midwives will administer a dose to induce labor.

If changing your daily habits does not increase cervical mucus production, then it may be time to take a supplement such as Evening Primrose Oil for fertility woes. It is advised that you speak with your doctor, nutritionist or midwife before you begin taking Evening Primrose Oil for fertility.

Sources:
http://en.wikipedia.org/wiki/Evening_primrose_oil
http://en.wikipedia.org/wiki/Cervical_mucus#Cervical_mucus
http://www.amazon.com/Evening-Primrose-Oil-Fertility-Cervical/dp/B000BV822Q