Setting realistic goals does not necessarily mean that your goals have to be small or trivial. Realistic simply means that your goals are something that you know can be reached within a reasonable amount of time. Only you will know what a reasonable amount of time is for your individual situation. You may want to set up small intermediate goals to make you feel that you are making consistent progress. Setting goals that you know deep down are unreachable will serve no purpose but to cause you disappointment and regret. No one ever wants to feel like a failure.
Goals are not always going to be fun or easy to reach. You may be working toward something for work, health, or simply for personal betterment, but whatever your reasons, there should be something that is motivating you to reach the goal. If you do not stand to gain from reaching your goal, it will be difficult to stick with it when things become challenging for you. Working toward a goal for someone else or because you feel obligated to do so, rarely results in positive results and can make things worse than before you set the goal.
Knowing what results you want and when you want to reach them by is critical when setting goals. Goals that are too broad or unfocused often become very difficult to reach. Being specific in what you desire will allow you to formulate a plan and get started on that plan immediately. It may be easiest to set specific goals when you write them down. Instead of simply stating that you want to lose weight, it might assist you more if you state that you want to lose 20 pounds in six months time. In the second scenario, you are working toward something concrete and specific with an end in sight. The first one is quite vague and may allow you to procrastinate in getting started on the goal.
It should not take hurting yourself or another person in order to reach your goals. If you begin setting goals and realize the only way to meet the goal is to negatively impact your life or that of someone else, it may be time to reevaluate the goals you are setting. After all, how much success can you really feel if you know you have in some way mistreated other people or worse yet, yourself? Being fair to yourself and others is critical when becoming a better and more successful person.
Everyone needs something to work towards. Setting goals is a process that will allow you to begin thinking about ways to improve upon the person that you are today. Once you have set reasonable and obtainable goals, it will not be long before feelings of success and satisfaction follow.
Published by Karen Meeker
I am currently a full time Special Education teacher in Northern NY, co-owner of the website, http://ark2u.com , and write freelance on a part time basis. View profile
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