Back to my insomnia. It is a bit of an annoyance. I have a roommate and it's a disturbance to her when I sit up at all hours of the night typing on my computer. I'm not rude. I don't have the light on or any music and I don't watch loud violent movies into the night. But I am a rather loud and fast typer. And I can type for hours when the mood strikes me so.
Night time is really when I write best. That's actually quite an inconvenience and perhaps a reason I have insomnia. Just as I'm drifting off to sleep, a great idea will come to me. As any writer can tell you, the mind works very well right before sleep, when you're too tired to limit or repress what comes to mind. And as any writer will tell you.... if you go to sleep without writing down these thoughts... they disappear by morning. So, I rise, despite my exhaustion and pull out my laptop or a scrap of paper and start to write. Unfortunately, once I get started, I rarely stop unless absolutely necessary. I've been known to miss two days worth of meals and not visit the bathroom for hours and hours on end.
But, that's what writings about. For me, it doensn't matter that I don't sleep or don't eat. My insomnia keeps me up so I write. Or is it that my writing keeps me up so I have insomnia?
Which came first? The chicken or the egg?
Published by Birdie Grace
- How to Deal with Adult ADD/ADHDHere I have discussed common problems associated with ADD/ADHD and how I manage them in my own life. Before things spiral out of control, take responsibility for gaining control over the areas that you can.
- Dealing with Insomnia in an Increasingly Sleepless SocietyA paper describing the dangers of insomnia
- Dangerous Dependency: College Students and Prescription DrugsAdderall, Xanax and Stackers - Oh my! How dangerous is it for college students to use prescription drugs?
- A Comparison of Natural Insomnia Remedies from Nutrition BreakthroughsAccording to a recent study on Complementary and Alternative Medicine done by the National Institutes of Health (NIH), 1.6 million American adults with insomnia have gotten a deeper, more restful night's sleep by usin...
- The Truth About Sleep and How to Get SomeA personal study of how sleep affects the body and brain function.
- Insomnia: How Dangerous is It?
- INSOMNIA-Who Needs It?
- 7 Effective Ways to Get Back Your Deep Healthy Sleep
- Insomnia Remedies: The Science Behind Sleep-Inducing Foods
- How to Cure Insomnia and Get a Good Night's Sleep
- Postpartum Anxiety
- Sleep Disorders Can Threaten Workplace Productivity
- Insomnia can be a blessing in disguise.
- My writing really can consume my life.
- Which came first?
