Iron Gym/As Seen on TV

An ultimate upper body workout that you can achieve at home with just one piece of equipment. This is fabulous. For a long time I have looked for a chin up bar to use inside my home. They were out there but all required that I drill holes in the door frames. This is just didn't want to have to do. Then finally I found the Iron Gym. This is quick assembly. It just flips over the upper frame and the door and locks in above it. It attaches and removes very easily and no tools are needed for any of it. This bar can be used for door frames from 24''-32'' wide. It is lightweight and but yet strong and sturdy. The bar is not huge therefore it stores nicely in a corner in the closet.

Chins ups and pull ups aren't the only exercises that can be done with this bar. Once you complete the repetions for this exercise . It can be removed from above the door frame and then set up on the lower part of the frame as it meets the floor. Then you may also do sit ups. The bar holds the feet firmly in place. After you are done with these, you may also knock out some dips and push ups.

This bar is made out of a heavy duty steel. The materials and construction of the bar allows those to use the bar up to a weight limit of 300 pounds to be safely supported. The Iron gym has many areas of high density foam for a great grip. The feet of the this bar are made from a rubber material in order to prevent any slipping. Your not going to pay a high cost for this bar, I paid less than $30.00. It is a professional quality and can be seen that it has been built to last.

When this bar is used in variance for its muti-functions, it will help build a nice, lean and powerful body. The bar works by the exerciser with their own resistance so you will get results fast. It begins by strengthening and then tones. This bar works the biceps, shoulders, chest, back and abs. The Iron Gym doesn't take long at all to hit all of these areas. It is also very comfortable to use. The Iron Gym system also comes with The Ultimate Upper Body Workout and Nutrition Guide.

http://www.irongym.com/