Is Calicium Dangerous?

Have you looked at the labels of the foods you eat, lately? Have you noticed how much calicium is in alot of products, that you eat?

Years ago, Our mothers couldn't get enough calicium in their childrens diets. But today, there is a serious danger of getting to much calicium. It does strenthen your bones and teeth, and also your heart. But it can also stop your heart.. Especially if you don't get enough exercise. This is one of those dangerous nutrients, that can cause your heart to stiffen up and stop beating. I have read several articiles about calicium, and it is dangerous. Your calicium leval doesn't need to go that high, before you would start having problems.

Calicium is not only in milk and cheese, but it is also in green vegatables, and bread. Many items that we eat everyday, has alot of calicium in it. A cardiolgist told me it is not only bad for me, but bad even for healthy people, of all ages.

The dentists all encourage you to give kids plenty of calicium, but I see a real danger in giving them too much.
There are juices and extra calicium in just about everything.

Today, kids don't get enough exercise, as they need. And there is a real danger of calicium building up, and causing their heart to stiffen up, thus causing a heart attack. Have you had enough calicium? Probably so. So many foods have calicium in it.

Check those nutrients, in the things that you eat, and try to get enough exercise to burn up what you are eating.
And another good point, is try to eat only a serving size, of those foods that are high in the dangerous vitimins.
The younger generation doesn't seem to pay attention to labels. If it is advertised as being good for you they assume that it is. So be careful, and remember the things you have learned along the way. And be cautous.
If you need more calicium your bones will get tired. You really need to use caution when eating.
It could be dangerous & to eat too much calicium could be very fatal. Would be a tragic end, to a good beginning.