IT'S OK to BE HUMAN

THAN IT CAN HANDLE

TOO MANY EMOTIONS BOUNCING BACK

AND FORTH TRYING TO BE NOTICED

WE BURY A LOT

WE HIDE A LOT

WE DENY OURSELVES THE TRUTH

A LOT OF THE TIME THESE EMOTIONS

ARE OUR WAY OF DEALING WITH THE

CHAOS IN OUR LIVES

HOWEVER, IF WE DON'T FACE WHAT WE

ARE TRULY FEELING THEN WE ARE NOT DEALING

WITH ANYTHING AT ALL

IT IS OK TO LOVE AND TO HATE

IT IS OK TO BE CONFUSED AND JEALOUS

SOMETIMES WE ARE SAD AND ANGRY

AND LOST, SOMETIMES ALL AT ONCE

BUT LET IT OUT, THEY WON'T GO AWAY ON THEIR OWN

THEY WILL JUST BE BURIED DEEPER AND DEEPER

UNTIL THERE IS NO ROOM LEFT FOR ANY

FEELINGS AT ALL

YOU WILL BECOME COLD AND NUMB

WHAT A HORRIBLE THING TO BE

JUST LET YOURSELF BE HUMAN

IT'S OK