Juice from Beets: Healthy and Natural Body Healer

Beets are known how powerful their benefit is for your body. They are so healthy, almost not too good to eat it too much. Beets can boost your immune system, Lower your blood pressure, they can really cleanse the blood and kidneys and this is why we have to use beets or beet juice in moderation. All three of my kids had ear and sinus infections, cough and cold, fever; very common in the wintertime...it was so frequent that I was more in the doctor's office and on the phone with a nurse than actually trying to find alternative medicine, instead of giving them antibiotics... Well, antibiotics are good, because you can see relief almost immediately, but it is also very harmful if you take it more than once or twice a year...And my kids were taking antibiotics probably 4-5 times a year, of course prescribed by their doctor. I have to tell you that my kids are different children since they are taking this juice every few months, and about 2 weeks each time. This does not mean that they will not get sick at all, and that they can't catch a cold in a school or anywhere else, but I am happy to report that there was not any kind of infection in more than a year. For them this juice was a miracle. Since I have 4-year-old, he was 3 at the time, I would give him this juice in a syringe as I would give him a medicine for fever or cough. That was the only way for him to drink it. As for my older kids, they like it. I would give them twice a day.

You need:

1/2 Lb. Beets

1/2 Lb. Carrots

1/2 Lb. Green Apples, Granny Smith

Juice of one fresh Lemon

700 ml Honey

If you can find Organic fruit and veggies, it is much better, because you are trying to heal, not put more toxics into your body.
1.Beets, carrots and apples need to be shredded. Watch out on the beets, since they will color your hands (you can put gloves)
2.When everything shredded, squeeze Lemon (you can use what is left from lemon to clean your hands. They are good for your skin and nails; and will help with a cleaning purple Beet color off your skin)
3. Pour the Honey, and with both of your hands squeeze all the juice from the mixture (you can put it in the blender, but it is optional). Put it in pitcher or a container and place it in the fridge for 24 h or overnight.

-My kids like the sweet mixture (that is why I put it in the blender so they can take spoon or two), but you can take small liquid amount (shot size glass-1 to 2 ounces) every morning before you eat anything and small amount at night.

That would be enough. In about week or two, you will see difference on yourself. Especially people who went through harsh chemotherapy.

It does not taste bad, so give your body chance to heal!

Best wishes!

Sana Austin