Juicing: Storing Fresh Juices in a Warm Climate

Juicing is a great way to create on-the-go meals that are healthier and easy to make. If you are considering juicing as a way of dietary planning for your family, it is important to know not only how to juice and care for your juice maker, but also what steps you should take in effectively storing fresh juice, especially when living in a warm climate.

Why Store Fresh Juices?
Let's face it - juicing is time consuming. Because of the time involved in preparing the juice and cleaning the juice maker, it is often a necessity to store freshly made juices to ensure you can save time and effort in your process at eating a healthier diet. In addition, if you only drink a small portion of the juice within 15 minutes of making it, the ability to store the fresh juice effectively will ensure the potent vitamins are preserved.

Role of Temperature Regulation
When storing fresh juices, it is important that you pay attention to the temperature at which you are storing them. If you plan to drink the juice within 24 hours, then it is best to store the juice in a very cold refrigerator and pour only the amount you can drink in the first 15 to 20 minutes after is made. In addition, if you plan to save the juice for a longer period of time, then storing the juice in the freezer is necessary to preserve the ripeness and vitamins.

Choosing the Right Container for Juice Storage
Choosing the right container is as important as the temperature at which you store your fresh juice. Because the juice must be stored in cold temperatures, always use a container that comes with a top that will seal freshness in. Also, because air causes bacteria growth and deterioration of the juice, use the smallest possible container to ensure you get the least amount of air into the juice itself. In doing so, your juice will last longer.

Juicing has become a favorite way for families to obtain the vitamins and nutrients they need while on the go. If plan to venture into this new realm of eating, always be sure to prepare in advance and know how you will store your fresh juices for longevity and maximum flavor with health benefits.

Sources:
http://www.pjbs.org/pjnonline/fin21.pdf
http://www.mayoclinic.com/health/juicing/AN02107
http://juicer.lifetips.com/faq/91074/0/how-should-i-store-fresh-juice/index.html