Just What is Past Life Regression?

Just what is Past Life Regression? Past Life Regression is the process of remembering and recalling events you have experienced in a previous lifetime(s). This recall is brought about through applied Hypnosis.

Memories of your previous life experiences are stored deep within your subconscious mind. Ever since you first became a soul with awareness, you have had experiences, both on a Human and on a Spiritual level. These experiences and memories remain with you, locked away within your subconscious mind.

Regression simply unlocks your subconscious mind and allows access to those memories, allowing your memories of past lives to return to you.

Of course, Past Life Regression falls into a Spiritual belief in reincarnation. A 2003 Harris poll indicates that 27% of Americans have a belief in reincarnation; the numbers go to as high as 35% in the UK, and even higher in Asia. Recent polls indicate rising numbers in the US (30% - 32%) as well as increasing numbers in the UK. With increased belief in reincarnation, comes a greater belief in past lives and the memories we have of them.

Through hypnosis, we gain access to the past life memories. It is not much different than remembering childhood events. During the initial period, the past life memories are somewhat foggy and few, but as events are brought to mind, they not only become more clear, but they then spark additional memories. You need to keep in mind that these memories have not been accessed for quite some time. But with time and care, these memories can return and give us wonderful details of previous lives.

Great care must be taken in not tainting past life memories. False memories can easily be brought out during regression. Choose a hypnotherapist with certification and experience in regressions. Do not go into a regression session with preconceived notions of a previous life experience, as this can bring about false memories.

I recommend several sessions, depending on the amount of detail you are recalling, or wish to recall, and I highly suggest not speaking with your hypnotherapist about details of the sessions until they have been completed. Transcripts and or recordings of the sessions can be supplied after you have finished your sessions. I stress the importance of not creating false memories, and take as many precautions as possible to avoid this during regression work.

After your initial sessions, further recall of past life experiences becomes easier as a general rule, unless there is cause for suppression of past life memories.

Past life regression is an interesting experience, which can provide many insights to your current personal life. I suggest that anyone with a belief in past lives should find a reliable hypnotherapist and go through the regression process. You will enjoy it.