Nutritional Information
Calories - 320
Calories from Fat - 60
Total Fat - 7 g
Trans Fat - 0 g
Sodium - 660 mg
Dietary Fiber - 5 g
Weight Watchers Point Value - 6
Overall, the Chicken, Spinach & Mushrooms Panini fits well within my diet, nutritionally. I eat based on the Weight Watchers Flex Points Plan and this makes a perfect lunch combined with a side of mixed vegetables. The only concern I have with this meal is the sodium. 660 mg of sodium equates to 28% of the daily recommended value according to the nutritional information on the packaging.
Preparation
Lean Cuisine has designed the box that the Chicken, Spinach & Mushrooms Panini comes in to be used as a cooking platform. Once you tear off the perforated edge, you lift up the entire front of the package and it ends up being bent around to the other side so that the front image is against the back packaging image.
Once you've maneuvered the outside packaging, you simply remove the plastic wrapping from around the sandwich and crisping platform. You align the sandwich halves so that they line up with the crisping platform and place it on top of the box/cooking platform. The box instructs you to cook the panini on High for 2 minutes and 45 seconds to 3 minutes and 15 seconds. In my microwave, I have to cook it for the longer time in order to make sure that the cheese is completely melted. Once the time had passed, I let it sit in the microwave for another minute before removing it.
You then place the two halves of the sandwich together. I noticed that the grill marks were there and therefore the crisping platform had done it's job. I used a sharp knife to slice my sandwich in half so it was easier to eat.
Taste and Quality
My first bite into the Chicken, Spinach & Mushrooms Panini was surprising. I have eaten many Lean Cuisine meals in my day and some of them are good and some of them aren't. This panini was delicious. I couldn't believe how good it could be. It was crispy on the outside, the cheese was melted and the chicken was tender. The spinach and mushrooms added that flavor that I was looking for. It was much better than I could have anticipated.
Conclusion
My only suggestion would be for Lean Cuisine to make packages that include more than one since I personally buy at least 2 whenever I purchase them. It would save on packaging costs and waste if they were able to do that.
For me, this is hands down one of the top five microwavable dishes that I've ever eaten. It was only 6 Weight Watchers points and it allows me to have something tasty and quick, but still filling. The Lean Cuisine Chicken, Spinach & Mushrooms Panini is a winner and everyone who likes these kinds of things should give it a try.
Published by Claudette Ellyse
- How I Survived My College's Meal PlanLike many college students, I find the "food" in my dining hall appalling. Instead of eating the mystery dish, I "cook" with whatever is available from the salad bar to the grill to the spice rack. This is my culina...
The Top Italian Restaurants in West Hartford, ConnecticutWhen it comes to Italian restaurants in West Hartford, Ct, sometimes consumers are unsure of which one's best suit their needs. Presented here, is a guide to the top Italian res...
Review: Lean Cuisine Spinach & Mushroom Pizza with Deep-Dish CrustThe Lean Cuisine spinach & mushroom pizza with deep-dish crust is a pizza that offers outstanding taste and has a very good-looking food label. This pizza is certainly a great f...
Review: Lean Cuisine BBQ Chicken QuesadillaThe Lean Cuisine BBQ Chicken Quesadilla is a tasty combination of the South meets Southwestern in a mild, healthy package.- The Rhetoric of Weight WatchersThe continued success of Weight Watchers can be attributed to its positive rhetorical approach to motivating members. The rhetoric of Weight Watchers is epideictic, comprised of identification, transformation and app...
- A Review of Stouffer's Lean Cuisine Chicken, Spinach and Mushroom Panini
- Product Review: Lean Cuisine Paninis
- Review of Lean Cuisine Panini Sandwiches
- Lean Cuisine Chicken Tuscan Panini: A Filling Healthy Meal
- Review of Stouffer's Lean Cuisine Pepperoni Pizza
- Panini at Panera: is it a Healthy Sandwich?
- How to Make Restaurant Style Panini Sandwiches Without a Panini Grill
- Only 6 Weight Watchers Points
- 320 Calories
- Tasty and Quick!

