Learn Self-defense in Birmingham, Alabama

Birmingham, Alabama has come a long way since the dark years of civil rights violence and protest. But, like many American cities, the new invasion of illegals and the perpetuation of gangs and "gangsta rap" has brought a new fear of crime to law-abiding citizens. It's a shame, yes, but one that we have to deal with on a regular basis. If you are an able-bodied person who wants to protect yourself, it's essential to get some good instruction in basic self-defense techniques from people who are masters at teaching them. These techniques can range from special moves and actions to take if physically attacked, advice on how to use a stun gun or pepper spray, and any number of training programs in ju-jitsu or karate-type martial arts. Fortunately, Birmingham has quite a few choices for different programs around the city.

IKF Karate Schools teach traditional Karate as an art form, for self-defense, for competition and self-discipline and fun. They instruct adults and children and even have training available at some of the local schools. There's also a summer camp for those who want to spend time doing intensive training in this martial art. Contact them about the extensive list of training and all information about their school, including contracts and expenses.
1859 Centerpoint Parkway
Birmingham, AL 35215
Phone: 205-856-2503

For more generalized and personalized training in overall self-defense techniques and strategies there's a group that will arrange seminars for women, men, and children to teach them how to protect themselves. Areas in Alabama that are included in this training are Jefferson County, Shelby County, Chilton County, Birmingham, Hoover, Vestavia, Pelham, Helena, Alabaster, Calera, and Montevallo. Private lessions available in these areas as well. Must Count Martial Arts teaches many avoidance techniques as well-something that specific Karate Institutes usually do not do. They focus on the survival skills that are becoming more and more necessary for inner-city residents. They offer free self-defense classes for women and children for organizations too. To find out about the free classes or to receive information on their private training for individuals or groups contact them on their web site by submitting the "Contact" link.

The USA Martial Arts Center in Birmingham teaches several forms of karate as well as kick-boxing. They do not require long-term contracts here. Their dojo (school) is located in Birmingham, Alabama's Shades Mountain in historic Bluff The types of martial arts offered is Aikido, Karate, and Taekwondo. There are also affiliate schools located nearby in other towns. Their Aikido training would be a good one to pursue because of it's primary focus on warding off attacks by others. This Center arranges tournaments and awards belts according to its own system of rating. Children as young as 4 can begin lessons, which are ongoing 6 days per week.
645 Shades Crest Road
Hoover, Alabama 35226
205-822-1671