1. Meat (You will feel 100% better and drop a few pounds in the process)
2. Sweets (if that's something you love)
3. Soda (You will feel 100% better and drop a few pounds in the process)
4. Sex (Good luck with that one).
5. Shopping
6. Recycle (this can be as simple as shopping at a thrift store or donating to a thrift store)
7. Turn your cell phone off one day a week (carbon footprint)
8. Unplug your TV and Cell phone charger when not in use (it still uses energy)
9. Remove a light bulb from one room in your house and leave it out for the next 40 days.
10. Turn lights off every time you leave a room.
11. Buy local produce when possible. If not local, try and get as close to where you live as possible. Ex: If you live in Texas; it's better to buy fruits and vegetables from Mexico or Florida than from California, but the ideal situation is to buy them from local farmers in Texas. Why? 1. Because the food is fresher because it traveled a "shorter distance" to get to you and 2. Less fuel and carbons were used to get the food to you. Meaning; the food grown in Texas was delivered via a truck, 500 miles or less; but the food delivered from California to Texas had to be flown in an airplane with quadruples fuel and carbons in the air.
12. Take a shower instead of a bath (you use less water).
There are many other things you can choose to give up. These are just a few. You can also choose more than one item from this list.
Happy Lent!!
Published by Ask PK
Pamela Smith is a Freelance Writer and Certified Vegan/Raw Food Chef. She writes on many subjects. Her work has been featured in several major publications. View profile
- Clueless Guide to LentUnraveling some of the misconceptions of Lent to make this ritual more meaningful.
- What You Can Go Forty Days Without During LentIdeas of what people give up for Lent and why.
- What it Was Like to Pick Up After Doris Day's PetsWhat it was like to interview for a position caring for the pets belonging to Doris Day
Use Lent to Strengthen Family BondsLent is a wonderful opportunity to strengthen family bonds. Here are five suggestions of ways to strengthen family bonds during Lent.
- Ten Things to Give Up for LentThis article suggests ten non-traditional things to give up for Lent.
- What to Give Up for Lent This Year
- What to Give Up for Lent? 5 Last-Minute Suggestions for the Undecided
- Lent: What it is and Means to Me
- Making Lent Work for You
- Is There is a Difference Between So-called Christian Churches and the Church that...
- Search for the Next Pussycat Doll: The True Story from a Real Contestant
- The Meaning of Ash Wednesday




