Living with Acne

Acne is often characterized by circular red sores or pimples that begin occurring in the teenage or pre-teen years. While many studies have been conducted by Scientists on the root causes of acne, no one definite cure has been found. Many people simply grow out of acne when they hit their twenties, while other people endure a battle into their thirties and forties.

The pimples or spots as they are sometimes called are in fact an infection in the skin. When skin produces excess oil, even frequent washing may not be enough to prevent the pores from getting clogged with oil and bacteria. When pores become clogged by excess oil, red pimples show up on the skin, and may be filled with a puss like substance. Often pimple show up predominantly in the t-zone or forehead, nose and chin, but may cover the whole face and extend to the neck.

Urban myths about acne

For years rumours and myths as to the causes of acne have spread like wildfire. Contrary to popular belief, acne is not caused from being a 'dirty person'. Often people with acne wash their face frequently, but ridding yourself off acne once you have it can be extremely difficult.

Another myth about the cause of acne is that of diet or eating certain foods. While the skin may and does react to certain types of food, there is no direct link between chocolate, sugar or caffeine in the production of acne. While eating a balanced diet rich in fruits, vegetables and proteins can certainly help in maintaining healthy skin, it will not prevent pimples or acne from occurring.

Treatment of acne

The treatment of acne through the use of over the counter products is a multi billion dollar industry in the USA. Some products are better than others, but before you buy anything it is best to understand exactly what type of acne you have.

There are two types of acne, one is generally referred to as normal acne, characterized by occasional breakouts, while the other more serious form is that of complicated acne, which often requires care from a family Physician or Dermatologist.

Normal Acne can typically be treated in a 3-step process; a medicated daily cleanser to wash the face and neck twice a day with, followed by an astringent or toner to remove any excess oils and then a cream to rub directly on to the stops to help minimize them.

For complicated acne, or acne that just won't seem to clear up from over the counter products, more drastic action may need to be taken. A family Physician can prescribe a prescription cream to help dry up sore puss filled pimples, before they spread or burst causing further infection. In extreme cases oral medication such as Accutane may be prescribed, but this is often seen as a last resort.

Understanding what type of acne you have is far more important than knowing how exactly you got it! A Cosmetician at your local pharmacy can recommend the best types of product for light to moderate acne, and for girls choosing make up that does not contain oil can also help prevent further breakouts.

Having acne during the teenage years can be devastating socially and emotionally. Taking steps to control it, and prevent further breakouts can help teens feel in control, and remembering that genetics plays a key role in acne and that most of us out grow it by our twenties, should always make us feel better!