Look Younger with Whiter Teeth

Easy Teeth Whitening Tips

Nanette Haz
Many women go through expensive cosmetic dentistry procedures to achieve perfect teeth. The cost for whitening and receiving tooth veneers can be thousands of dollars. It is not always necessary to change the look of the teeth with painful procedures. There are ways to improve the health and color of each tooth. Here are some easy teeth whitening tips.

Teeth Whitening Salons

Professional teeth whitening can be done for a few hundred dollars by a cosmetic dentist. Some regular dentists do offer this service as well. Teeth whitening in hair salons, tanning salons, spas, or nail salons can be risky. Some salons are simply offering teeth whitening to their menu of services. There are some businesses that offer teeth whitening that have dentists or trained dental assistants working. Many of these upscale spas are in shopping malls. Always ask about the credentials of the person administering the teeth whitening service.

Teeth Whitening Kits

Kits can be purchased to self administer the bleaching solution from the privacy of home. Teeth whitening kits range in price from 20 dollars to about 100 dollars. Read the online reviews of grocery store brands and popular online teeth whitening products to see what other people experienced before buying.

Strawberries and Baking Soda

Deep red in season strawberries are usually sweet. It is possible to obtain frozen strawberries year round. Eating the strawberries alone will not whiten the teeth. Simply make a paste of the strawberries by mashing one strawberry with a fork. Add a tablespoon of baking soda and make a paste. Apply this mixture gently to the teeth and wait five minutes. Gently rinse off the baking soda and strawberries. This treatment can be done once a week without damaging tooth enamel. The mixture is a bit more pleasant when the strawberries are sweet.

Tooth Powder

There are numerous tooth powders available for purchase online. Many of them contain herbs that help to whiten teeth and restore gum tissue. Tooth powders do not contain fluoride and are created to help keep the teeth firm inside the mouth. Expensive whitening procedures will not matter much if the teeth are loose or if the teeth are entering the first stages of gum disease. Flossing gently after brushing is recommended to keep teeth firm and get rid of plaque.

Whiter Teeth

After the first tooth whitening treatment, be proactive about keeping the teeth bright. Drinking coffee or tea is a daily habit for many people. It is common to drink several cups hot or iced throughout the day. Iced coffee and iced tea that is consumed through a straw is less likely to stain teeth. Always use a straw when drinking lemonade or any other acidic beverage. Reusable glass or plastic cups with drinking straws are great to bring to work or for running errands.

Find a few ways to maintain the results of professional or at home teeth whitening. Keep the teeth white by using tooth powders and a weekly strawberry and baking soda scrub. Use these tips to achieve whiter teeth.

Published by Nanette Haz

I work full time from home.  View profile

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