-Low calorie pudding packs are a great way to satisfy that chocolate craving! They are easy to grab on the go, too!
-Dill pickle can be noshed on like crazy! They are very low in calories, but just be careful of the sodium!
-Ice cream craving? Skinny Cow Ice Cream Sandwiches are simply amazing! They only have 140 calories and taste like the real thing! For you Weight Watcher people, they only have TWO points!
-Apples and oranges are very low in calories! Usually an orange or apple will squelch out any sweet craving that I have.
-Celery sticks have almost no calories at all, so you can pack them away like they are going out of style. When you're starving between meals, just grab some and munch away without guilt!
-Something I love to make to help with a sweet craving, take cherry gelatin and cut up apples. Prepare the gelatin and mix the apples in before your refrigerate the gelatin. It's so good and sweet, the apples make it filling.
-Nabisco now makes great 100 calorie packs for people that have trouble with portion control.
-If you are someone that loves peanut butter, I cannot say enough about the South Beach Peanut Butter Bar! It is incredibly yummy!!!!!!
-Half or a small baked potato is only 100 calories! Potatoes aren't always a bad thing, just eat them in moderation!
-Salty craving? Soft pretzels are a great way to satisfy that one! You can buy them in the freezer section of your local grocery store.
-South-of-the-Border Bagel Bites: Spread whole-grain bagel halves with low-fat refried beans and corn kernels. Top with reduced-fat shredded cheddar cheese and toast until the cheese melts and the beans are heated through.
I hope some of these tips help you on your road to being the hot, slim you! As always, make sure that you keep moving! Exercise is vital for weight loss and heart health!
Published by Amy Gayle
My name is Amy and I am the working mother of 2 beautiful children. I've been married for 7 years to Van who is Deaf. I worked as a sign language interpreter for 5 years until my son was born. I now work... View profile
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