Ingredients:
Cheapest pork roast available cut into 1-2 inch pieces (approx. 3-4 lbs.)
1 can of any beef or pork broth
1 large can or jar of chili verde sauce (found in most regular markets)
Onion as desired (optional)
1 jar of any variety of green salsa, hot or mild
1 tbsp. chili powder
Salt and pepper to taste
Brown pork in frying pan. Put into crock pot or top of stove stew pot.
Add broth, salt and pepper, chili powder, and onion. Slow cook 4 hours or simmer 2 hours.
Add chili verde sauce and green salsa. Simmer another hour on low.
Approximate carbs for 1 cup serving = 3
If you are on the Atkins Diet this is excellent for stage 1 and 2 on a bed of lettuce. Add some cheese on top if desired. Later use low Atkins or other low carb tortillas and make burritos with lots of cheese, lettuce, and onion.
Published by andrea allred
I live in Northern California and have 2 daughters, one in the AirForce the other graduating from university. I have one kitty. I have worked in all area of business administration for the past 20 years. View profile
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