First, buy a sturdy wicker basket. The sturdier the better since some whole foods are not too lightweight. I have found great deals on used wicker baskets at garage sales, flea markets, and second hand stores. That's what is nice about baskets; they can be used over and over.
Secondly, what types of whole foods does your recipient like? I knew someone who ate nothing but fresh fruit. My healthy gift basket preparation was easy with him in mind. Some people like only veggies. Some prefer a mixture. Whatever they prefer will be he main ingredient in your whole foods gift basket. They all make for a healthy eating gift basket.
Have some organic fresh whole foods as the base of your basket. I highly recommend organic since they really do taste immensely better than non-organic. Then add in some organic fresh herbs. Place a health-related magazine or newsletter in for extra enjoyment. You can even add a peeler, and colorful napkins to complete your whole foods gift basket. Also, have some colored heavy-duty clear wrap available. A reel of matching colored ribbon will also come in handy. This makes for an attractive display!You want your healthy gift to stand out!
Let's have some examples of what you can do with your scrumptious and healthy whole foods gift baskets:
Whole foods fruit basket:
A couple Bananas
2 tree fruit (nectarines, peaches, apricots, i.e.)
2 citrus (oranges, grapefruit, lemon, lime)
2-3 bunches sweet fresh herbs (mint, lemongrass, i.e.)
2 kiwis
1 health-related magazine (maybe a subscription)
1 peeler or appropriate kitchen utensil
Recipe for whole foods fruit chutney
Colored, quality napkins
Whole foods veggie basket:
A couple carrots with greenery on them
3 peppers (red, yellow, green)
2 garlic cloves
1 stalk of celery heart
1 eggplant or squash
1 medium onion
2-3 bunches fresh hearty herbs (rosemary, thyme, oregano, i.e.)
1 health-related magazine
Peeler and/or other kitchen utensil
Colored napkins
Recipe for veggie soup
For a Mixed whole foods gift basket:
2 carrots
2 bananas
1 stalk of celery heart
1 kiwi
1 garlic clove (keep separate from fruit)
1 eggplant
1 mango
2 bunches fresh herbs (1 hearty and 1 sweet)
1 health-related magazine
Peeler and/or other kitchen utensil
Colored napkins
Now, place the healthy whole foods and other items into your basket. Arrange the items in an attractive manner. Wrap the basket with the colored clear paper. Secure the wrapping with the colored ribbon.
There you have it! A personalized and healthy whole foods gift basket that will be enjoyed wholeheartedly. And, it will have you being remembered for a long time!
Published by Crystal
Enjoy writing - academic, business, medical, proposals, health/nutrition, etc. Published author outside of Associated Content. Award winning writer. View profile
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- Organic food is preferred.
- Healthy eating will be appreciated.
- Your whole foods gift basket will be remembered a long time.


2 Comments
Post a CommentSounds like a good idea!
Great idea - my mom and dad would love this!