Medication to the Rescue!

How to Deal with Holiday Indigestion

Ava  Petersen
Stuff yourself silly and suffer, isn't that what Thanksgiving is all about? Unfortunately all that eating also means internal problems like indigestion, heartburn, and gas. This can be a nasty subject and extremely embarrassing for those who need to talk to you about it. Guests are usually appreciative of those who have thought ahead and have the necessary over the counter medications on hand. Don't think you can get away with a bottle of Pepto Bismol to take care of all problems. Diabetics cannot take Pepto since it is filled with sugar! Then there are those with high blood pressure who cannot take extra aspirin or ibuprofen. Of course there are certain prescription medications that guests will have to be very careful what over the counter medications they take.

A good host keep on hand several choice options for those who overindulge; don't worry, you probably have most of these items in your cabinet already. A small bottle of pepto bismol is a good start; those who can take this will appreciate the simplicity. Pepto is a wonderful cure all for most overeating gastrointestinal problems. I keep the chewable form on hand; if it was only me that would be taking it I would use the liquid form because it is a bit cheaper; but I don't trust that everyone is cleaning the measure cup after using it. Offering the chewable form means each guest gets their own dose and no one has to worry about what the person before left behind.

Gas X and Beano are wonderful options for those who are or know they will be gassy. Gas X comes in a chewable tablet, and beano is a pill that should be taken before the meal to keep gas from starting in the first place. Better to prevent the problem than have to air out your bathroom for 30 minutes after each guest.

For diarrhea keep Imodium handy. The packaging says that ½ a chewable tablet is okay for children 6 and over, so you don't neglect your youngest guests. Imodium comes in chewable tablets as well as swallow whole pills so you choose which would be easiest on your guests.

I tend to get aches and pains from sitting for so long at the table and then trying to stand and walk to the couch or the kitchen to help with dishes. It is best to keep both Ibuprofen and Tylenol handy. Tylenol is safe for those who can't take Ibuprofen and vise versa.

So now you ask, how can I tell my guests they can have these medicines without hinting they might need them? Easy, leave them in your medicine cabinet and write a simple message to hang nearby. A post-it message is easiest, reading, "if you need something, help yourself". Make sure to hide or completely remove any medications or other items you don't want your guests taking. Consider leaving some dental floss or picks. Your guests will appreciate the thoughtfulness and you will appreciate not having to suffer the after-effects of your meal.

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