My Story of Dealing with the Death of My Child

Grieving, Healing and Remembering

Regina Sunderland
No Parent should ever have to go through this, I don't care who they are! There is nothing worst then carrying your child, caring for it, loving it and already dreaming of its future only to have it ripped away from you. The Pain of losing once child is so incomprehensible by someone that has not experienced it that there are no words to describe it. I have tried several times to describe the feeling of loss and despair that followed the death of my Baby Girl from SID, but I don't think I have ever managed to completely convey it to an outsider.

Consider this, it has taken almost 20 Years for me to be able to speak and write about this subject without falling to pieces and that is coming from a woman that does not fear death.

Here is my Story: My daughter was born July 6th 1987 in a hospital in Aschaffenburg Germany. She was a beautiful little girl of 6 lbs 7 oz. Not bad for a 17 Year old Girl to have given birth to. The delivery was a difficult one and at one point had cost me my life. I was declared clinically dead right after the delivery, but as you see I have come back to the living. That however is a completely different story and may be told another time. She was completely healthy, had all her beautiful little toes and her dainty little fingers. Her eyes were blue and her hair no more then downy fuss. She was a little angel brought down to me to love and protect. Like all new mothers I was overprotective and at times down right clingy. After all she was my life's treasure. Yes, even at that young age, I was a natural born mother, something I retained up until now. I can not understand how people can kill their children, give them away or abandon them. I myself was such a child of a woman that had no love nor regard for me and gave me away like a lump of coal at age 6 weeks, but that too is another story for another time.
As you can see, my mind still tries to veer off, tries to sidetrack me and is reluctant to go back to that day, even so I have completed my healing process.
My daughters Name was Andrea Doris. She had a quick smile that would melt any heart and she was a sociable Baby with bright eyes and a loving demeanor. She was all in all a good Baby, with very little trouble. Not that she had much time to give me trouble in.

Andrea Doris died December 21st 2007 during her sleep. The last time I saw her was at 2 am in the morning while I was holding her and feeding her. I was playing with her, tickling her little belly and blowing little air puffs on the belly button. I bet you did that to your babies too. When by 8 am, I still did not hear her little mewing sounds I was driven to her crib. Something made me fear, I had no cause to and yet.... When I first entered her Nursery I saw nothing wrong. Her face was turned towards the wall and her body was covered by the little blanket like it should have been. I remember walking fully into the room and play calling her like I have always done. "Anderle, Anderle, Mommy is going to get you! I am going to get you!" as I reached out to her I saw her face. It had that slightly off color that freshly dead people get and she wasn't breathing. I pulled her out of the bed and started screaming. I tried to give her CPR, but nothing happened. My then boyfriend came into the room and I handed the Baby to him. "Here, help me; I have to call an ambulance." He was a soldier and trained in CPR, he took over. I ran to the phone just to discover that it wasn't working. In a black silk PJ I ran in the snow from house to house screaming for someone to open the door or call the cops, the ambulance anyone that could help me. Finally someone responded, it may only have been moments, but to me it seemed an eternity. I rushed back to the house and held my Baby, breathing into her. The ambulance was there within moments and as I handed her over to the Medic my life fell apart. I knew she was dead. I knew she had left me. I knew and I wanted to quit breathing. When the Medic came out to me, I only said: "I already know, but why? What had I done wrong?" I am not sure what empty words were said to me, nor did I hear the words of condolences from my neighbors. The Police came as they must in such a case and asked me endless questions. They asked my Neighbors what kind of mother I was. How I treated my child etc. It didn't take long before I knew the name of my Childs Killer. They called it S.I.D. Sudden Infant Death Syndrome. She had forgotten to breathe in her sleep - that was the explanation I gotten. I went like a Zombie through the arrangements for her funeral and the day she was buried they had to hold me back so I would not jump in the open grave after her.

Dealing with the feeling of Guilt

Like me thousands of mothers and fathers did not cause the death of their child, but just like me they go through feelings of guilt. For me it was instantly and irrationally. It ranged all the way from: "I should have stayed dead after the delivery" to "I should have stayed awake and watched her all night." Neither thought was reasonable, but in that phase of grief it seldom is. I was so far into Guilt that I could not even go outside and have people look at me without imagining that if they would have been my daughters parents she would still be alive. "If only...." Those Words came up constantly. I was driving myself insane with that phrase.

From blaming yourself to blaming others.

I did that too, right along with blaming my-self, I also blamed my Boyfriend. If he had not been at my house that night, then perhaps I would have spend the night watching over my kid. Maybe that was my punishment for sharing my time with someone else. What if he had secretly wanted her dead? What if he had hated her and I had not noticed? What if....? Again the "what if's" and all of them one as stupid as the next.

Inward Changes and Outward Changes.
Those were almost instant. My hair started turning gray and I wanted everyone to go away. I no longer wanted anyone to hold me. I was convinced that I would somehow hurt them if they came close to me. I no could no longer look at other Babies. Watching a young mother with her child was torture. I would break down in tears. One of the things which took me several years to get over was the fact that she had died so close to Christmas. I remember having bought her a little stuffy in the form of a cute baby seal. She had reached for it and I had not given it to her. I had hidden it away from her. She ended up getting buried with her baby seal and I was convinced that if only I had given it to her, she would not have forgotten to breath.

Being angry at the dead Child.

Just as unreasonable but never the less normal. Once I had gone through felling guilty, blaming others, I started getting angry at her. After all how could she leave me? What was wrong with her anyway, how could you forget to breath? I mean, did that not come naturally? Was I that bad of a mother that she had to go and kill herself? I even went to the grave and demanded she would come back.

Utter and complete emptiness.

Once the anger went away, I was left with nothing. It was as if everything has been sucked out of me. I felt no heat, no cold, no pain, and no joy. Nothing! I was empty. I swear up until today, that if you would have cut me, no blood would have flown out of me.

Forcing your-self to talk about it.

Sooner or later you have to talk about it. You know you can no longer hold it inside. You want to scream, rant and rave. You want to cry until no Tears are left. You can not handle the loss anymore and you swear that you will never love another human being ever again. When I finally started talking about it to friends and a so called counselor I could not shut up. It was all I wanted to talk about. It was as if by talking about her, I could bring her back. I could keep her alive inside of me. During those days I would swear that it had all been a very bad dream or a bad joke. I would swear I heard her in her room. Would see her trying to crawl on the floor. It was if I was slowing going insane.

Trying to replace the emptiness.

I was married to my boyfriend in 1988 and I got pregnant during our wedding night. At first I was elated. I was happy. I would have another baby. Then something strange happened. I was getting petrified. What if this baby would die too? What if I could not be a good mother? What if .....? Yes, it was back to the "what if's."

Diana Victoria was born here in the USA on May 16th 1989 and I once again could hold a beautiful Baby Girl. Since her Sister had died of SID, they put her on one of those Breathing Monitors you have to hook her up to when you can not sit and watch her. The thing had a defect and it would go off constantly. I would go insane. I would run to the crib and finally just sit there hour after hour with my hand on her chest. Watching and feeling her breath. Something else had happened however, I was scared to hold her. Scared to love her completely, thinking that if I would give my heart to her all the way she too would die. She would notice my fear, feel it like a baby can and cry every time I would pick her up. That of course would cause me to feel that she didn't want me and once again I felt abandoned. I learned very quickly that you can not replace the emptiness; you can not fill it with another child. Each has there special place.

Being afraid you would forget...
Every 21st of December I would almost fall apart. I would lock myself into my room, light a candle and cry until I was exhausted. It was about 7 Years and 3 children later (Diana was joined by Regina JR. / IMP on February 24th 1991 and Alexander on December 16th 1992), before the pain finally became dull. Before that Time, every time I was starting to feel better and would go through long periods of not thinking of her, pretty much almost all year long I would almost force myself to think of her. Christmas time was horrible for me. I would go Christmas Gift shopping and every year I would pick up gifts for all 4 of my Children. I wouldn't even notice until I went to the register and in some cases home before I would realize what I had done. Having to take it back was difficult, but in a way it helped. I still could not look at stuffed baby seals without falling apart. Every time I would start feeling a little less pain, I would subconsciously do something that would tear the pain wide open again. I was afraid I would forget her. Then came the day I could not longer remember her face. I had lost all my photos when I came to the USA. She was only in my mind now and after almost 8 years it was slipping away. I felt like the worst human being on the face of the earth. How could I forget the face of my little Angel?

Allowing your-self to heal

It is a long and hard process of grieving and healing. My kids grew up on stories about their big baby sister. They knew her as well as I did and they ended up telling me every year. "Mom, Andrea is dead, put it back!" I watched them hurt every time I would fall apart crying around Christmas and her birthday. One year my youngest asked me: "Mommy, why are we not enough for you? Why do you have to cry so hard for baby sissy?" It was like a slap in the face. What had I done to my little Monsters? I didn't love them any less, but somehow I had started having them for granted and like any Human I yearned for what I could no longer have. I promised myself that day, that I would let myself heal. Not until I had made the decision to allow the healing to start, did it actually begin.

Healing measures

Strangely enough, I began to fully heal the year I separated from my husband. The men I am married to today and the one I can truly say is my soul mate, strangely enough had also lost a Baby to SID at a very young age. Maybe it was this Understanding that made it easier for me. I started purchasing those items and then donated them to the "Angel Tree". I started searching for the Stuffed Baby Seal and at one point purchased it. I kept it for a while and then gave it away to a mother with a new born baby that had money problems. I lit my last remembrance candle on her death day in 2003. Instead of talking about her, I started talking to her on her death day. Instead of telling my kids all about her, I started telling "her" all about her siblings. Instead of grieving about her death, I started to remember and celebrate her life.

Having come to terms

I knew I had finally come to terms and had healed when I was able to talk to others about the loss of a child. I started "counseling" young mothers that had been in my situations. I could listen to their stories and help them express what was in them without being judgmental. My finally victory came when I decided to make the worst day of my life into the happiest day of my life.
My now husband had put me in charge of making all the wedding arrangements, including setting the wedding date. I set the Date, you guessed it, on Dec 21st 2005. The day my Baby had been dead for exactly 18Years.

Final Note

Everybody grieves differently. Some of us refuse to grief at all. There is no right and no wrong way. However, if you need help, please don't try to go it alone. There are many folks out there that went through what you went through. When they say, I understand, they actually do. Don't try to let it eat you up and do give yourself permission to heal. I promise you, you will never forget your child. The memory may fade and you may forget what the child looked like if you don't have a photo too remind you, but that is normal with time. Don't beat yourself up over it. Remember the good things, instead of dwelling on the bad. Healing takes time. For some folks longer then others. Women seem to deal with it harder then man. That is survival for both Genders; please don't harass one another over it. Celebrate your Babies life not dwell on his/her death. I promise you, he/she would not have wanted that. Your Baby loved you!!!

Published by Regina Sunderland

I was born in Germany and came to the USA in 1988. I have traveled all over the United States and had the pleasure to reside in several different states. Writing and Art has been a particular passion of mine...  View profile

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  • Shantel5/22/2012

    I lost my 23 yr. old son Deadrick to murder on July 2, 2011. It still feels like I'm dreaming half the time and I'm waiting to be woken up... This is the hardiest thing I have ever done in my life, burying my first born son and he has a twin brother that looks like and talks like him they even laugh alike. They have arrested the boy, but now it's getting close to trial and I don't no if i can handle all this, so I'm trying to find a good Bible Scripture to read to help me through this rough journey I'm about to take...Please Pray for me....

  • ANIL KUMAR GARG1/25/2011

    27 JAN 2011  is my daughter's death anniversary.Yuvika Garg was born on October 19, 2004 in Punjab (India). She was the only child of her parents. She was an astonishing child as she never been adamant and never demanded anything from anyone, though her parents, loving her this kind of nature, themselves, bought colors and chocolates for her. She was excellent in studies and love colors and drawings very much.
    Yuvika never suffered any serious health problems. However, on November 28, 2009, she got mild fever and stopped eating anything. She was feeling lethargic; her pediatrician treated but after two days, she was declining. On December 1, 2001, tests showed that she might have the flu and her doctor recommended she go to Apollo Hospital in Ludhiana. By that time, Yuvika was having problems breathing.
    On December 2, 2009, additional tests were performed; her x-ray showed clouding and she was put on oxygen. They said that she had pneumonia that was progressing quickly. Yuv

  • Marc's Mother 10/10/201010/10/2010

    4 October 2009 was a morning like so many days before this day will be carved deep with my heart. He was going with his sister and his friend to spend the weekend at their cousin's house where the accident happened. Before they left I pulled them back with a hug and a kiss and told them to have a good weekend and to take care of themselves but I didn't know that this will be the last time my son Marc will walk through my door. I received a phone call from my neighbor at 3:00 A.M at midnight telling me that my son had an accident. On my way to the hospital it took forever , I felt the road way too long.When i arrived at the hospital I entered the intensive room and saw him sleeping like an angel. I kissed him , hugged him , talked to him but there was no response. Meanwhile the doctor entered the room and told me that my son Marc was pronounced brain dead. I can't express what I felt that moment I couldn't do anything to help him. Till now I'm not able to believe that he's gone. I cry e

  • tearsonmypillow9/17/2010

    Its been over 2 months now since I lost my son on the day of his birthday he would have turned 3 that day. He had died of a choking incident because of that freakin piece of bread. Why would an innocent life be taken away so soon, there's a lot of bad people that deserve to die for others to live peacefully but why the young and innocent. They could have blossom more and brought in more happiness to the people that surrounds them. BUT WHY? It's unfair and its just beyond reason.

  • Stephanie m8/5/2010

    My baby girl was only 6mths old. She was my 4th baby. Im approaching her 1 year on october 20th 2010. I miss her so much. i didnt think i would ever be in this situation but then again im sure none of us did. At birth the nurses named her the "drama queen" and trust me she lived up to her name to the fullest lol. I think thats how parents are able to deal with such a loss. We remember the good things and the special moments we shared with them. Moments that God himself cant erase. Through all of this i have learned to love hard, and always remember that tomorrow is not promised. So tell the ones that you love how special they are. tell them today because you dont know if theyll be here tomorrow. I love you my lil desire marie adriana! April 5th 2009 - Oct 20th 2009 R.I.P Drama Queen!

  • Darius's Mother8/3/2010

    I'm sorry to hear about your loss, and this I mean! My son passed away just 4 days after he was born...the reason? I do not know. He was in the Nursery for Jaundice and on the 2nd day they found him with no heart beat...lifeless! I can relate to you when you say that there's no words to express how painful it is to hold your child and have BIG dreams for them and within a blink of an eye have it all stripped away! The pain... confusion, anger... all emotions are like no other! Incomparable! Especially when they told you that you had a healthy baby boy. My mind is flooded with questions (9 months after). Where was the nursing staff? Why didn't any alarms go off? I've filed a law suit and am in the process MAINLY to get some closure and to get the hospital to give me an answer other then "We don't know what happened..." You're absolutely right, I would never wish this upon anyone!! May the Good Lord continue to be with you and everyone else who's had to suffer losing a Child.

  • Michelle6/18/2010

    ou know i just started coming to these sites to try to Help my Self , And i have read all of your Stories and O my gosh,I thought i was the only one who lost a Child but we all have,and all are Emotions are the Same, Its like it SUCKS the LIFE right out of you and i do feel like i can't go on i do not hurt just for me but i Hurt so bad for My Daughter to because i want to know was she so Scared to Die , And my Gosh i'm her Mom and i could not save her, It is the Worst thing that could ever happen in a Life time,I just went to my Brittany's Senior Graduation 6/6/2010 but she was not their it is so hard,but one thing that i am thankfull for is that i Held her in my Armes till she took her Last Breath and i Treasure that and then i tell my self at Least i had that, and that No one Murderd her or Raped her like so many that have just happend, and My Heart goes out so very much to thoes Parents that had Lost their Child to a Criminal, I think we all Help our Selfs just by writing and tellin

  • nancy6/11/2010

    I'm overwhelmed with tears as I've been reading through all these msg's of loss. My husband and I just lost our only child a son not even 3 months ago. Everything has changed. I've changed. I've been reading alot of different/simular emotions here. I find it extremely hard to cope in this "life" I don't even know if I belong half the time. I feel better alone mostly. I can't talk to many people, others are weird around me. Im having troubles expressing myself. One minute I beleive I can do it! the next its like Im burying him all over again. My brother just had his first child born today, went to see them in the same hospital my son passed away in. My husband only knows death! He's lost one other child due to a hereditary heart condition, his sister lost her three yr old daughter to this condition and their mother lost her first child to it. So were getting to know ANGER a little too well. I just wanted to say it was nice to write a little something to all the mourning, hurting hearts.

  • Nancy4/2/2010

    as my son and that he was gone. A few things I did seemed to have helped. I wrote a letter to my son, saying specifically all the wonderful traits he had and their affects on everyone and how much I love and miss him. I read it at his service. I also bought a book, "How to Go On Living When Someone You Love Dies" by Therese A. Rando, Ph.D. It is answering some questions I have had. I also have seen a psychic several times. I had met with her before so I felt comfortable about it. She was able to tell me how my sone was, what he was doing, who he was with and she conveyed messages he wanted me to know. Whether or not there is any validity to it, who knows? It has helped me feel close to my son as long as I have that need. He was a very unusual and admirable person. I love and miss him so. I hope something I have shared can help you. All my love to all who have lost a child.

  • Nancy4/2/2010

    My heart is breaking for all of you. I posted here over a year ago. My 30 year old son died in December of 2008. I think of him each and every day. Most days I still spend some amount of time crying. I wanted to tell "mom" who lost her 18 year old son on Christmas Day 2009, I felt exactly like you do. I couldn't cry. I was upset, but I was dealing with it (I thought). My son and I were extremely close so I began to think something was wrong with me. I should have been devastated. Well, of course, the real feelings started to come out after all the hoopla died down. When there was nothing else that had to be handled, there I was - alone with my memories of him, realizing that he would never come driving up to my home anymore, sad that he would not get to live out the rest of his life and trying not to admit I was angry with God. I have two other adult children and my son left behind a son who was nine at the time. I felt horrible because, while I love them all, they weren't as important

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