Natural Healing Remedy for Depression: St. John's Wort

Kesha Coggins
Millions secretly suffer from depression across the globe. The combination of stress, life in general or personal set backs can trigger deep routed depression that ultimately can have long term ramifications. Seeking professional and medical attention is always advisable. Ignoring the signs of depression could spell disaster in the long run. If you were looking for an holistic approach or alternative medicine in place of or in addition to prescription treatment for the problem then here is one of the best natural remedies to go for.

St. John's wort is a natural, safe and an effective remedy for depression. While every individual case is different, the healing benefits of St. John's wort can be felt within 4 to 6 weeks. It comes from the plant species Hypericum perforatum, also known as Tipton's Weed or Klamath weed. It is differentiated by the H. perforatumand is also known as the Common St John's wort.

There are some side effect to take into consideration which include fatigue, dizziness, dry mouth, and indigestion. Sun block is also necessary while using this natural remedy as St. John's wort increases photosensitivity warranting protection of skin and eyes from sunlight. Another precaution when taking St. John's wort is it ability to diminish the effectiveness of over the counter prescription drugs. As a rule it is best to consult your physician or take it alone for a period of time rather than mix it with other medications.

Specific medications such as antidepressants, drugs to treat HIV infections and AIDs, drugs to prevent organ rejection for transplant patients, and oral contraceptives will be effected by St. John's wort if taken at the same time. So, avoid mixing the two to be on the safe side. It is highly recommended that St. John's wort not be used by pregnant woman as the side effects could harm the unborn child.

Woman nursing new born children are advise to not use St. John's wort until they have completely ended nursing practices altogether. St. John's wort is available at most all reputable health food stores and drug stores. It also can be purchase online in capsules, tablets, liquid extracts, or tea form.

http://www.hypericum.com/

Published by Kesha Coggins

Kesha Coggins is Entertainment & Celebrity News writer. She enjoys writing and formulating ideas on all levels of media. She also is an enthusiastic aficionado of DIY, the arts, old films and entertainment....  View profile

  • The combination of stress, life in general or personal set backs can trigger deep routed depression.
  • St. John's wort is a natural, safe and effective remedy for depression.
  • Every individual case is different, but the benefits of St. John's wort can be felt within 6 weeks.

To comment, please sign in to your Yahoo! account, or sign up for a new account.