Natural Uses of Menthol Oil

Menthol oil naturally occurs in the mint herb. It can also be made synthetically as well. Menthol was first known to be derived from peppermint in the 1700s, but there is speculation that it could have been in use much earlier in Japan. In the same way peppers stimulate the receptors in the mouth and body that sense heat, menthol stimulates the receptors that sense cold. This means that while the substance isn't necessarily physically cold, the body thinks it is. Although menthol is safe to consume in small quantities, it can be toxic in larger amounts.

Cold Relief

Menthol is used in different forms to relieve colds. It can be an additive in lozenges to help relieve sore throat and cough. It can also be used in a cream form that is rubbed on the chest and acts as both a cough suppressant and a decongestant. Menthol has this effect because it helps to open the vessels in the lungs and sinuses, making it easier to breathe. It can also help to bring about a productive cough when there is a large amount of congestion in the lungs.

Sunburn

Because menthol oil affects the cold receptors of the skin, it can ease the painful burning caused by sunburn. Not only will the menthol allow the skin to feel cool, it will ease the pain by providing an analgesic effect. It activates certain pain relieving receptors in the brain, allowing for pain relief.

Muscle Aches and Cramps

When applied to the skin, menthol activates certain opiod receptors in the brain, which means it causes a natural analgesic reaction. This is perfect for relieving minor cramps and muscle aches that come from the every day wear and tear of living. Applying menthol to the skin also increases the effect of ibuprofen creams, because it acts as a blood vessel widener, allowing the medicine to enter the body more quickly and efficiently.

Digestive Problems

Menthol has been used for centuries to stop heartburn, eliminate gas in the intestines, ease diarrhea, and calm nausea. The menthol helps to relax the muscles in the stomach, thus easing any digestive problems that occur. Peppermint, which contains large amounts of menthol, is most often used to relieve these symptoms.

Bad Breath

Because menthol acts as an antiseptic, it is commonly found in toothpaste, mouthwash, gums, and breath spray. It doesn't only have a pleasant fragrance; it kills the germs responsible for the bad breath. Therefore, instead of simply being a cover up for bad breath, it helps to eliminate the cause altogether.