#1 - "The Monk"
One of the best techniques that is great for sex and even boring lectures is letting your mind wander. Being too in the moment is the biggest problem for most men trying to last longer. What you need to do is zoom out of the situation and focus on something else. Some men will do simple math problems in order to be able to be distracted from the situation. If you aren't so mathematically inclined it may be beneficial for you to scroll through yesterdays news headlines in your head, run through some sports scores, or even contemplate your place in the universe. The only problem with this method is that it will diminish intimacy between you and your lover. Use this technique only when you need to.
#2- "Heavy Petting"
A way to keep the intimacy up while also increasing time is to add "foreplay" esque interaction when you need a little break from the heavy stuff. This way there is no break from stimulation and your lover won't be unsatisfied with you needing a break to cool off. This is also a way to divert attention back to your lady and her stimulation.
#3-"Slip and slide"
Increasing lubrication is an aged old method to stop premature ejaculation. Increased lubrication slows down the amount of friction you receive from sex which is actually where any of the stimulation comes from. Lowering these levels of stimulation will allow intercourse to continue uninhibited but will lower your pleasure as a man. You will also have to reapply lubrication which can break up the mood.
#4-"The Warrior"
This is one of the most popular techniques used by men to stop premature ejaculation. This technique requires you to masturbate just to the point of ejaculation. Then STOP! Wait till the sensations subsides then repeat. This will condition you to experience intense pleasure without the need to ejaculate.
Estrine,Darryl http://www.menshealth.com/men/health/sexual-health/last-longer-in-bed/article/194a99edbbbd201099edbbbd2010cfe793cd,mens health
Published by Jim Posey
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