Nike Soccer SPARQ Speed Hurdles for NCAA College Soccer Coaches
A New Piece of Training Equipment from Nike Soccer
The fact of the matter is that these speeders will help your players develop footwork and do plyometric drills. Being able to jump high is an extremely important characteristic for college soccer players to have. To develop the height at which your players can jump, you should have your players jump back and forth over the hurdles thirty times in a row. They can take turns doing this because it can get tiring after a while. This will help your players develop their fast twitch muscle fibers as well as the muscles that will aid them in jumping high. Being able to jump high is important because soccer players often have to jump high to do headers. If you have any goalkeepers on your team, this will help them to be able to jump high and far when they need to make a save. Either way, the Nike Soccer SPARQ speed hurdles are a training tool that every college soccer coach should have. These hurdles will help your players develop speed, agility, and most importantly quickness.
Published by Laurence Girard
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