Nurturing Your Psychic Abilities

At one time or another we all feel we have a connection to the universe, but is it real? If you feel you have psychic abilities and want to increase your awareness you need a place to relax, concentrate, meditate and practice.

The first thing you need to do is decide if you feel you have an ability and is it something you really want nurture. Having a psychic connection for what is happening or going to happen seems like it would be a way to feel above normal and it gives an air of importance. But along with the good comes the bad. If you are able to feel, see and sense differently from other people you will have to deal with death, injury and illness that you have no way to stop most of the time. Sometimes you will have visions of an event yet to come with horrible consequences and no way to know where it will occur or how to stop it. So be sure this is something you want.

Start with a quiet area. It can be a room especially for meditation or a section in your yard. Do not make yourself the center of attention when practicing. This is a private time and you will not want stray thoughts around you. Always use only natural light during the day and low lights during the night. Do not practice in complete darkness when you are a beginner. You will want to be able to clear your mind the moment you open your eyes incase you envision something painful.

Soft colors, soft textures and gentle scents will help you relax and open your mind. You will clear all thoughts from your head and picture it as a softly colored empty space. Do not try to picture anything. You are not trying for an event at this time. You are to practice only relaxation and meditation.

Next you will begin to practice feeling emotions from different directions. Start with the direction to your right. Concentrate gently for emotions. Do you feel angry, worry, happiness or peace? Is it human or animal? Near or far? There are so many options you may have to bring you mind close to home within a center.

Continue this practice for the first week. Once you have relaxed you will start with the telephone. Each time it rings with an unknown caller envision male or female. You will be right sometimes, but you are becoming aware when you are right most of the time. Do the same thing with a certain number car coming towards you before you can see who the driver is. You can also practice how many occupants are in the car.

You are now ready for communication. Begin with relatives and friends. Do not tell them what you are doing. Simply concentrate on them. Try to feel what they are doing and if they are outside or inside. Next try to send your personal message of good will to them and a reminder to call you or see you today.

If you are feeling secure and ready you can now see into the close future. Begin with weather conditions then move on to news events. Sometimes you will feel you are seeing something that will happen and it is really something you have already heard in passing. So don't feel bad if it doesn't work all the time. With practice you will become more proficient.

Many people do not believe in the paranormal or psychic ability and they are entitled to that right. But for many there is a connection to the universe in a way no one else understands. So don't be put off by what anyone else believes. This is your private world and you can use it however you feel it will best serve. Just be sure to guide yourself in a direction of positive forces.