Opening the Chakras

Clearing Chakra Blockages to Restore Energy

Kim O'Neal
Sometimes symptoms such as chronic pain, lack of energy, migraine headaches, sleeplessness, and even depression can be related to energy blockages in the body. By opening the chakras, energy can flow smoothly through the body and help relieve these symptoms.

The Chakras

The Root Chakra is located at the base of the tailbone between the groin and the anus. The color for this chakra is red. This is the center of human instinct, the adrenal glands, and the genitals.

The Sacral Chakra is located approximately two inches above the pubic bone. The color for this chakra is orange. This is the center of sexuality, base instincts, and the reproductive system.

The Solar Plexus is located approximately one inch above the navel and one inch below the sternum. The color for this chakra is yellow. This is the center of personal power, base emotions, and the digestive system.

The Heart Chakra is located below the sternum at the center of the chest. The color for this chakra is green. This is the center of unconditional love and compassion, self-esteem, and the body's immune system.

The Throat Chakra is located at the base of the neck, between the collar bones. The color for this chakra is blue. This is the center of communication, creativity, independence, and the thyroid gland.

The Third Eye is located between the eyebrows on the forehead. The color for this chakra is indigo. This is the center of intuition and is linked to the pineal gland.

The Crown Chakra is located at the top of the head. The color for this chakra is violet. This is the center of the brain, the higher consciousness, and communication with the Divine.

Three Techniques for Opening the Chakras

Color Therapy: Lie down with your spine straight (no pillow) and get comfortable. Start by taking a few deep breaths- count up to five for every inhale and down from five for every exhale. Clear your mind. Now, envision your entire body glowing red. Take note of the sensations your body experiences related to the color red. Take a few more deep breaths and then envision your entire body glowing orange. Take note of the sensations your body experiences related to the color orange. Repeat this procedure for the remaining colors of the spectrum: yellow, green, blue, indigo, and violet.

Kundalini Energy Cleanse: Lie down with your spine straight and get comfortable. Take a few deep breaths and clear your mind. Now, feel your body's energy gather at the base of your tailbone where the Kundalini energy reserve is believed to lie. Once you feel the energy vibrating at the base of the tailbone, picture it move up, through the body, and out the root chakra as a ray of golden light mingling with the energy of the universe. Now feel the energy gather at the base of the spine again. Feel it move up, through the body, and out the sacral chakra as a ray of golden light mingling with the universe. Repeat this procedure for the remaining chakras: the solar plexus, the heart, the throat, the third eye, and the crown- moving the energy up your spine and out each individual chakra in turn. You may find that some chakras seem more blocked than others, and you have a difficult time imagining energy flowing through them. If you can't open a particular chakra, leave it and move on to the next.

Holographic Chips: These holographic chips are a unique and revolutionary new technology that works under the same principles as acupuncture and acupressure without the needles. The holograms are placed directly on the body to encourage energy flow to the blocked areas and open up the blockages.

By opening up blockages in the body, we can eliminate pain, restore energy and clarity of thought, give a restful night's sleep, prevent or relieve symptoms of illness or depression, and so much more.

  • holographic chips promote the flow of energy through the body
  • energy blockages in the body can result in pain

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