Organic Food Favorites
One of my favorite organic food producers is produced by Bob's Red Mill www.bobsredmill.com. Bob's carries over 400 products including gluten free products, many kinds of flours a full line of certified organic products and my personal favorite, hot cereals. My favorite of the hot cereals is Steel Cut Oats. These oats make a great breakfast, or if you are like me, a great anytime meal. They are a thicker cut oat than most are used to. They cook up into a quite full bodied, thickly textured bowl of cereal. This organic oat cereal is a nutritional powerhouse. The average ΒΌ cup serving contains 140 calories, 25 calories from fat, 27 grams of carbohydrates, 4 grams of dietary fiber and absolutely no cholesterol, sugars or sodium. Steel Cut Oats retail for $2.42 for a 24 oz bag. Those are some good reasons to enjoy this organic food but my favorite reason is simply because I like it. All of Bob's Red Mill products are available on their website. He even has a handy store finder. In the Cleveland area, I purchase mine at Nature's Bin. Nature's Bin is located at 18120 Sloane Avenue in Lakewood, Ohio. Their phone number is 216-521-9460. Their information packed web site is www.cornucopia-inc.org.
My all time favorite organic food has to be the yogurt produced by Stoneyfield Farm www.stoneyfield.com. This yogurt is rich, creamy and flavorful. Pure heaven. The flavor blends are fantastic. My favorite flavors are the Caramel, Raspberry and Maple Vanilla.The Caramel and raspberry both contain 130 calories and the Maple Vanilla has 180 calories. They all contain approximately 1.5 grams of total fat, 5 grams of cholesterol and 7 grams of protein. Their web site has a handy store finder. In the Greater Cleveland area Stoneyfield products can be found in many local supermarkets and organic food stores
Published by Ray Mickol
Ray Mickol has worked as a Firefighter and Paramedic for over twenty years. Mr. Mickol is certified as an American Heart Association Instructor. He is also credentialed as a State of Ohio CE Instructor. As w... View profile
Steel Cut OatsThis is a review of steel cut oats.
Resources for Organic Food CouponsOrganic foods are becoming more popular - and more expensive, too! Fortunately, you can use coupons to cut your organic grocery tab. And they're easier to find than you think!- John McCann's Steel Cut Irish Oatmeal - Product ReviewThis article is a review of John McCann's steel cut Irish oatmeal.
- McCann's Steel Cut Oatmeal ReviewThe McCann's Steel Cut Oatmeal is delicious oatmeal that can be prepared instantly. Though most of us are aware of the health benefits of oatmeal, we consciously try to avoid it because of the long preparation time.
- Courtney's Homemade Fruit and Nut Steel Cut OatmealMy best friend Courtney passed this recipe for homemade steel cut oatmeal a few years back and I make it all the time. It is more like a dessert than a healthy breakfast!
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