In self-improvement you are simply changing yourself for the better. So, to understand is to remove fear. Said another way; the best way to remove fear is to understand. You may already know that life is always in a continual cycle, of ups and downs, good times and bad times, and so forth. Just keep in mind that normally no one is permanently up or permanently down. Those who get stuck in a "down" often are thought of needing self improvement, but you need constant self improvement to just live life, regardless of you situation. In life no one can avoid these ups and downs it is the way life is. However by constant self improvement your life will have shorter downs and longer ups.
What people should do about these downs is to learn from them, the lesson is to understand that without constant growth you are no longer alive. Think about this: Life is growth. If a tree stops producing new leaves it is considered dead, if a rose no longer produces buds and is just a bunch of grey thorny sticks, it is considered dead. To prove that it is alive the tree and the rose must always continue to produce, or grow, new leaves, branches, and so it is growing. When the growing stops it is a sure sign that life has ended. We humans are the same, no we don't grow leaves or buds, and we produce results. Such as we produce cooked meals for our family, or produce products for our employer, or produce love and comfort for our significant other. We are always producing something and in this measure we are alive.
When we stop being useful and helpful we are no longer living like we should. So we need to use a little self improvement to change what we are doing so that we again produce. An example is in order here. Let us say that your hobby is knitting, and during the winter you knitted every body you know a pair or mitten, because you are good at it and like to do it. Then comes spring, not a whole lot of need for mittens, so you begin to feel useless, and experience a down moment in your life. What to do now? You ask. Well, you learn something new, put it into practice and produce something else. Continuing with the example you learn a new stitch and start making grill pads for everyone so they have a place to set those hot pans without melting the table underneath. You just committed self improvement! Does this mean you should start to learn knitting? No, if knitting is your thing then carry on, but you may have other things you do, such as auto detailing, carpentry, bicycle repair, and so on. Some people even find a way to make a living with their hobby.
So do not fear self improvement, the term means only what it says. Improving yourself. Maybe this year you'll run a marathon, grow a black rose, solve the world peace problem, grow the perfect tomato, or get the promotion at work. All you need is a little self improvement, and that usually starts with reading something that leads to learning something that leads to doing something.
We all have problems that affect us every day. These problems bring us misery due to the fact that we just don't know what to do. We should never loose hope, where there is life there is hope, all we need is a little self help in figuring out solutions to these problems. "All we need is to learn how to overcome it and not to be overcome."
Self-improvement should not wait for the last moment; you should always be looking for skills to learn and things to do. To stop learning is always for the worse and consequently, you will let go of a chance, an opportunity, because you are afraid to take a risk.
Keep in mind that, from time to time, something has to happen in order to free you from monotony, so don't be surprised if, at a certain moment in time, instead of being afraid of change, you desire it with all your heart.
Self-improvement is not a bad thing; it is not to be feared. You will understand that you are alive and to prove it to the world you will keep growing, and producing. Then when you see your self slowing down or stopping you simply apply a bit of that self improvement stuff again and you are back in the game again.
Be Blessed
Published by Ralston Heath
My name is Ralston "Skeeter" Heath. Being a retired Boatswains Mate I tend to tell it as it is. View profile
Falling and the Nocebo EffectFind out why the fear of falling down could cause you to fall more often and how to overcome the fear of falling.
The Ups and Downs of Stone Mountain ParkStone Mountain Park is a very popular Georgia attraction. There are many great activities for people of all ages, but are there any downsides?- The Ups and Downs of Online Dating Part 1Online dating has changed a lot from when it first started. This is only part one of a series of a look at online dating.
- Ups and Downs of Bipolar DisorderOf all the things I've learned in the field of psychology, I find the paradox of bipolar disorder to be most intriguing.
- Ups and DownsPoem, written 2005
- Self-Improvement Through Psychology
- Self Improvement 101, by John C. Maxwell - Book Review
- Absorb Yourself in Self-Improvement to Get Over Your Ex
- The Ups and Downs of Depression
- Ups and Downs - Poetic Chatters on Chutes and Ladders
- The Ups and Downs of Viral Marketing on the Web
- Running Tip: Ups and Downs



