Prepare a Child with Separation Anxiety for Preschool

Barb Hacker
Starting preschool can be frightening for young children. If a child has a history of separation anxiety, the first day of preschool can be an even more frightening experience. Here are four steps that you can take to help your child succeed in preschool.

Meet the Teacher before the First Day of Preschool

According to Gordon Neufeld, Ph.D., author of Hold on to Your Kids, children with a strong attachment to their parents need to feel connected to the teacher in order to make a smooth transition to preschool. This is best accomplished by the parent initiating a friendly relationship with the teacher. The parent should also enlist the teacher's help in preventing separation issues before school starts.

The parent can arrange to visit the school and meet with the teacher a few weeks before the first day. Spend some time getting to know the teacher and introduce your child to her. Some families may want to invite the teacher to their home to further the child's level of comfort with her.

Plan to Stay the First Day of Preschool

Many preschools have a special reception for parents on the first day of school. Often, the parents will be in a different room from the class. Some children do well with this arrangement. Others need to have their mother or father in the classroom with them. If your child needs you there, plan on staying.

Read Books about Children Going to School

Begin reading books about going to school a few weeks before preschool starts. Books that have a main character facing uncertainty about starting school are helpful to children dealing with the same issue. The Kissing Hand by Audrey Penn is a helpful story about a young racoon who is scared of leaving his mother for school. His mother kisses his hand before school as a reminder of her love for him.

Talk about the Positive and Fun Aspects of Preschool

Talk about school to your preschooler. Mention all the fun things your child will get to do at preschool, like craft projects, music and games. Remind him that your friend, the teacher, will be with him as well.

As you talk, let your child express his worries and fears about school, but don't dwell on them. He may need to mention them to get them off his chest, but try not to delve too deeply. You may inadvertently turn a small fear into a large one if you focus too much on it.

Preschool is an exciting time for young children. Work with your child to avoid separation anxiety. Meet the teacher before the start of the preschool year and read books to your child about school. Talk to him about preschool to ease his fears and plan to stay with him on the first day.

Sources:

Neufeld, Ph.D., Gordon. Hold on to Your Kids: Why Parents Need to Matter More than Peers. Ballantine Books, 2004.

Penn, Audrey. The Kissing Hand. Scholastic, 1993.

Published by Barb Hacker

Lucy is thrilled to be realizing her dream of freelance writing. She got her start at AC, has branched out into a few other content writing sites and has now started to expand into print media.  View profile

  • Introduce your child to the teacher before the first day of preschool.
  • Read books to your preschooler about starting school.
  • Remind your child of all the fun things he will do at preschool.

4 Comments

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  • BuntingResources.com8/24/2008

    Great topic.

  • Susan Braun7/24/2008

    Awww ... that sounds so tough. I am glad I never did preschool with my 3; I had a hard enough time sending them to K. Excellent tips!

  • Lisa Riggs7/24/2008

    Excellent topic and tips!

  • Carol Bengle Gilbert7/21/2008

    Good tips.

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