Product Review Benefiber Fiber Supplement

I use Benefiber fiber supplement to make sure I get my daily recommended dosage. I am very adamant of making sure I get everything I need as in vitamins, exercise and such. I switched to this product from Metamucil. Metamucil does not taste very good and is very gritty. Benefiber is odorless, tasteless, non thickening, grit free and color free.

Benefiber comes in two different sizes. The size I purchase frequently is the 5.4 oz bottle. It has a green and yellow label with a green cap. In this size bottle there are 38 servings.

You can blend Benefiber easily into many hot or cold beverages; all you do is stir in 2 teaspoons. You may also blend it with soft foods. 3 times daily is all you need. The company that makes Benefiber doe not recommend mixing with carbonated beverages.

I find this product easy to use. I mix it usually with coffee or my protein drinks. Some days I even mix it with water. It does not in any way alter the taste or texture of the drinks. I have also blended this with my yogurt, spaghetti sauce and soups.

Those who suffer from the occasional constipation or irregularity can immediately benefit from this product. It is also good to have fiber in your diet even if you are not suffering from these problems.

What I liked about this product is that you don't notice its there. It blends easily and quickly. You cannot smell it, taste it, or even see it when it is added to your drinks or food.

What I didn't like about this product is that it is over priced. For a 5.4 oz bottle, expect to pay around $9.00 for it. Trust me, it doesn't last very long. It can get expensive when using daily, especially if you are sharing with somebody else.

You can find this product at almost any pharmacy. Benefiber I also sold at Walmart, Sooners and Target. It can also be bought over the internet.

I feel that even though this product is a bit on the expensive side that it is well worth it. I find it very easy to take and of course isn't gritty or taste horrible.

I highly recommend this product as opposed to others because of its easy use. It can be added to anything. It is much easier to take than pills and more pleasant to drink than Metamucil.

Benefiber ingredients consist of only wheat dextrin. This product is also gluten free meaning it has less than 10ppm o gluten.

The only warnings that this product holds are to keep out of reach from children, consult a doctor before using when pregnant or breast feeding, do not exceed more than 3 teaspoons a day and do not use if printed inner seal is broken or missing.