My children loved this meal, and so did I, because it was an "easy to make - easy to clean" dish.
¡Buen Provecho!
2 pkgs. Organic frozen broccoli spears (10oz each) OR Organic fresh (semi-cooked) broccoli
5 large Free-range chicken cutlets
1 can Organic Cream of Chicken soup (Health Valley is one brand)
1/2 cup Organic mayonnaise (Spectrum is one brand)
1/2 tsp. Organic Curry powder
1/2 tsp. Organic lemon (squeeze juice from lemon)
10 oz. Organic Sharp Cheddar cheese (Organic Valley is one brand)
Organic Corn Flakes - Crushed (take a portion of corn flakes and crush them to create the crumbs)
Place broccoli spears on bottom of largest size Pyrex pan
Cut cutlets in half and place flat on top of broccoli
Mix soup, mayo, curry powder, and lemon juice.
Pour over chicken and broccoli.
Top with Corn Flake Crumbs.
Grate Cheddar Cheese over all.
Bake at 350 degrees for 1 1/2 hours. (Check after 1 1/4 hours, it may be ready)
Serve over Rice Pilaf or any rice dish (serves 5)
Published by Eva Belen
Eva is a freelance writer, illustrator, and desktop publisher. She has a bachelor's degree in English Literature and Creative Writing. Eva has two manuscripts for children's picture book stories and has begu... View profile
- Lazy Town: Children's Television on Nick Jr Shows Children How to Live a Healthy LifeLazy Town is available on Nickelodeon. It teaches children the importance of living healthy, including eating right, being active, and being a good person in general.
- Staying Healthy OverseasSome basics can help you stay healthy while traveling. But in the end, accept that we are never healthy all the time - -at home or traveling.
- Ice Cream Machines are Handy and HealthyWant to include ice cream in your healthy diet? Want to try new flavors that you never find in the store? What about creative and savory ice creams? Try an ice cream machine!
5 Easy Tips for the Ultimate Haunted HouseUse products around the house for easy to make special effects that takes moments to prepare. Follow these five steps to come up with the best haunted house, on the cheap.- Finding Time for You: Easy Ways to Add a Little Exercise to Your LifeA brief review of a few different ways to get more activity during a demanding life. Presents some great, easy exercise options.
- 5 Quick and Healthy Meals from One Chicken
- Time Saving Recipes: 5 Meals Out of Baked Chicken
- Left Over Meal Ideas for Chicken
- Building Healthy Futures
- How to Pack a Healthy Lunch
- Peanut Butter: Delicious and Heart Healthy
- Eating Healthy; Fact or Fiction?




1 Comments
Post a CommentSounds delish! I'll save this for later!