Raw Food Cookbooks

Raw food diet is an excellent way of keeping a healthy body. It is also good method of detoxification. If you want to know how to prepare delicious raw food you should read the following cookbooks.

Everyday Raw (ISBN-10: 1423602072)

If you're not read for going all out eating raw this book would be a good choice. Although most of the recipes in this book are certainly 100% raw some of them are not. Matthew Kenney, the author, is a great chef and has put lots of tasty recipes in the book. One important thing to note is that most of the recipes require the aid of tools like dehydrator, blender and juicer so if you prefer to prepare your meal without any of those this book may not be the best choice for you.

Raw Food Made Easy For 1 or 2 People (ISBN-10: 1570671753)

The author of this book, Jennifer Cornbleet, has made a great effort in compiling heaps of tasty raw food recipes that do not require weird appliances to prepare. So if you don't like the idea of getting yourself new appliances just for making raw food then just get this book. Another great thing is that the recipes are easy and preparation time is nearly "instantaneous". That's a very important factor because many raw food require lots of time to prepare (dehydrating alone could take days to complete). One major caveat of this book is that lots of the recipes use nut so people who are allergic to nut may want to look for another recipe book.

The Complete Idiot's Guide to Eating Raw (ISBN-10: 1592577717)

If you're looking for a step by step cookbook with lots of charts and graphics then you should really buy this one. With over 150 raw food recipes, all explained the easiest way possible with tips and hits all over the place. The authors made sure that no steps left untold. Simply put this book won't make you spend half an hour in the kitchen and left wondering why didn't it work out like it should. This book will also make a great gift for someone who is just thinking about going raw. The first chapter explains the benefits of eating raw food and is quite motivational.

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food (ISBN-10: 1556436513)

For newbies in the raw food world this book authored by Victoria Boutenko is a great starting point. Victoria wrote much more than recipes she also gives the readers an introduction to this whole raw food deal. She shares all her own personal experiences and add the history of raw food, benefits and what to avoid. As for the recipes, they are both excellent and easy to prepare. Anyone can quickly make any of the recipes without having to buy or use expensive kitchen tools.