Ingredients:
• 4-5 chicken breasts
• Medium onion
• Can of chicken broth (preferably low sodium)
• Small bottle of champagne (you can buy a case of four bottles at Target)
Directions:
1. Preheat oven to 360 degrees F.
2. Cover a baking pan with aluminum foil.
3. Chop onion into large pieces. Line the baking pan with the onion pieces.
4. Place chicken breasts on top of the baking pan, with the skin facing up.
5. Pour the chicken broth and the champagne over the chicken.
6. Bake for about one hour, or until the chicken is thoroughly cooked. Check to make sure the chicken is no longer pink, or use a meat thermometer and make sure that the chicken is 170 degrees F.
Fun Facts:
Generally, champagne is used for celebrations, but it is also good for flavoring dishes. Champagne is only called champagne if it comes from the Champagne region in France; otherwise, it is merely called sparkling wine. Champagne grapes are typically harvested in September. Usually, champagne is made of a mix of different types of grapes, which include Pinot Noir, Chardonnay, and Pinot Meunier. Interestingly, the large-format bottles for champagne have biblical names. It's unclear why, but the four bottle size is called Jeroboam, the six bottle size is called Rehoboam, the eight bottle size is called Methuselah, the 16 bottle size is called Salmanazar, and the 20 bottle size is called Nebuchadnezzar.
Skinless chicken breasts are lean and full of protein. They have much less fat than, say a T-bone steak, and they can be prepared in numerous ways. If the chicken breast is cooked with the skin, however, the saturated fat in the skin will become part of the breast, and the chicken breast will be less healthy. For more recipes involving chicken, read my articles, "Recipe for Baked Chicken and Basil" and "Recipe for Chicken Taco Salad."
Resources:
Published by Sabrina Ricci
Sabrina Ricci is a freelance writer and current grad student at New York University. She has worked and written for a variety of publications, including Noozhawk, Santa Barbara Magazine, and Examiner.com. Sh... View profile
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