Recipe for Butternut Squash Bisque

Dena E. Bolton
This hearty soup is great for those cold winter days.
Category
Soup, Stews and Chili
Cuisine
American
Main Ingredients
Healthy Cooking
Prep Time
 15 min
Cook Time
 30 min
Total Time
 45 min

Ingredients

Serves 4
2 Leeks
1 Large butternut squash
3 cups Stock
2 Sliced carrots
1 Chopped apple
1 Chopped potato
1 Large chopped onion
1/4 cup Chopped fresh parsley
2 cloves Garlic
1 teaspoon Dried oregano
1/2 teaspoon Dried rosemary
1 cup Evaporated milk

Directions for Recipe for Butternut Squash Bisque

1
Leeks
Cut off the tough green leaves and the root ends of the leeks and discard. Cut the remaining leeks lengthwise and wash thoroughly. (Leeks tend to have a lot of dirt and grit buried in them.) Roughly chop.
2
Squash
Peel and seed the butternut squash and then roughly chop.
3
Cook
Combine all of the ingredients EXCEPT the evaporated milk in a 3-quart saucepan. Cover and cook over medium heat until the vegetables are fork-tender. (About 30 minutes.)
4
Finish
Puree the mixture in a blender. (You may have to do this in batches.) Stir in the evaporated milk to achieve the desired consistency. (You can add more milk if the bisque is too thick.)
Tip
Butternut squash is one of those great fall/winter vegetables that should be included in any diet. A half-cup of butternut squash contains more than a day's requirement of vitamin A. In addition, you will be getting a lot of vitamin C, fiber, potassium, and even a bit of calcium and iron. Furthermore, it is low in calories -- containing, on average, just 39 calories in that half-cup. This means that butternut squash not only tastes good, it is also good for you.

9 Comments

Post a Comment
  • Dena E. Bolton11/20/2010

    Lori -- You can either peel them or not. I don't.

  • Lori11/20/2010

    I wish I knew if you left the potato and the apple unpeeled. But I'm going to try it. My garden had an abundance of Butternuts this year! :)

  • James R. Coffey11/13/2010

    Gotta try this!

  • Bethany R. Marsh11/13/2010

    Interesting recipe, thanks for sharing. I like the addition of the apple. : )

  • Priscilla Benfield11/13/2010

    Sounds like a good option for a healthy soup for a cold day.

  • Michele Starkey11/12/2010

    Sounds awesome :) cheers

  • Linda B11/12/2010

    Never was one for the Bisque. Good article. I love the recipe print box.

  • Candice L. Collins11/12/2010

    thanks for the super yummy sounding recipe! I still don't know how you get these recipes formatted to look like this, how do you do it????

  • Delicia Powers11/12/2010

    A very big YUM!!!!

Displaying Comments

To comment, please sign in to your Yahoo! account, or sign up for a new account.