Fried Green Tomatoes
1 egg
1 Tablespoon milk
1/3 cup all-purpose flour
1/3 cup yellow cornmeal
1 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
3 firm green or underripe tomatoes (1 1/2 pounds)
vegetable oil for frying
Beat egg and milk in bowl. Combine flour, cornmeal, salt, paprika, cayenne and black pepper on waxed paper.
Core tomatoes; cut thin slice from top and bottom of tomatoes. Cut each tomato crosswise into 4 slices. Dip tomato slices first in egg, then in cornmeal mixture to coat.
Heat 1/4 inch of oil in large nonstick skillet until hot. In batches, brown tomatoes on both sides, turning once, 1 to 2 minutes per side. Remove with slotted spatula to paper toweling to drain. Serve immediately. 6 servings.
Nutritional value per serving:
202 calories, 3 g. protein, 15 g. fat, 15 g. carbohydrates, 375 mg. sodium, 36 mg. cholesterol.
Exchanges: 2/3 startch/bread,
1/8 meat, 3/5 vegetable, 2 3/4 fat
Published by Pat Burroughs
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7 Comments
Post a CommentI wanna come to your house for supper. Thank You fer sharin' Your passions. Mizpah. ;-}}>
Sounds very good!
My husband will love this.
Guy loves FGT- but not me. :-)
fried anything I agree super recipe once again!
It seems yummy.
I love everything fried!