Recipe for Homemade Black Bean Soup

Dee Dee Smith
Beans are said to be beneficial to one's health. They are high in fiber, and a good source of protein. Consequently, I have been exploring more ways to incorporate beans in my diet. One such way I have been doing that is by cooking and eating a variety of bean soups.

A friend of mine introduced me to black bean soup many years ago when visiting a small delicatessen in Detroit. The soup was absolutely scrumptious but I thought it impossible for me to be able to duplicate this recipe at home. Nonetheless, after experimenting (and trial and error), I've come up with a very delicious black bean soup recipe.

Unlike most of my other recipes, this soup is not quick. It will take several hours to prepare.

Ingredients:

2 cups of dried black beans
1 package of onion soup
1 can of chicken broth
1/2 cup of lime juice
1 medium sized red onion
2 tablespoons of olive oil
1 cup of sour cream
2 tablespoons of minced or dried garlic
salt/pepper to taste

Preparation:

1. Wash and then soak black beans in cool water with a dash of salt over night.
2. Place beans in a large pot of cold water.
3. Add 2 tablespoons of olive oil and bring to a boil.
4. Add 1 can of chicken broth and 1 package of onion soup and stir thoroughly.
5. Reduce heat and simmer.
6. Chop onion.
7. Add 1/2 of onion and garlic to beans.
8. Let simmer for about 1 1/2 hours. Add 1/2 cup of lime juice.
9. Season to taste.
10. Simmer another 2 hours or until beans are tender.

Serve: Makes 6-8 servings.

Serve topped with a dollop of sour cream and the remainder of chopped onions. Other possible toppings include sliced jalapeno peppers, green onions, salsa and/or shredded cheese.

Published by Dee Dee Smith

In addition to writing for Associated Content, Dee Dee (Ford) Smith writes quality web content at Suite101, EHow and various business websites. She has also held contracts with golf, sports memorabilia, heal...  View profile

2 Comments

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  • D. Alan4/27/2010

    I look forward to trying your black bean soup recipe.

  • Jan Corn4/27/2010

    I really like black bean soup and it is so inexpensive, great for winter meals. I have to try your recipe.

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