Red Wine Vs Green Tea

According to a brief CNN Health update, the aforementioned beverages are providing individuals with the antioxidants required to prevent disease and other illnesses. Antioxidants, for those interested, are capable of reducing oxidation of the body's molecules. Reduced oxidation will provide a decrease in the amount of cells damaged via the chemical reaction. To retreat to the respective subject, though, researchers have studies that predict these beverages are significantly reducing the ill affects of specific diseases, etc.

First and foremost, we have the leaves of Camellia sinensis, or more appropriately termed, green tea. Initially originating in China, the popular Asian beverage has been introduced to numerous countries around the world. Evidence produced via research suggests that illnesses such as heart disease and cancers can be limited if an abundance of green tea is consumed daily. According to CNN, Japanese studies involved 500 women diagnosed with stages I & II breast cancer who were asked to increase their daily dosage of the tea. Results indicated that those who incorporated the new routine, before and after surgery, were less likely to experience reoccurring similarities. Additional research provides insight on the risk reduction of stomach, prostrate, and pancreatic cancers as well. It also succeeds body fat percentages and promotes a more lean appearance. However, the significant amount of consumption involves roughly 5-6 glasses daily to produce beneficial results.

Red wine, on the other hand, incorporates two forms of antioxidants known as flavonoids and nonflavonoids. The polyphenols included in such provide protection along the blood vessels lining your heart. These antioxidants are also known to reduce bad cholesterol and prevent blood clots from forming. Supposedly, the benefits are located in the skin of the grapes, which after grinding process is transported into the final liquid. Contrasting that of green tea, however, red wine contains alcohol. Though the beverage induces many beneficial ingredients, it must also be limited, as alcohol may increase the risk of specific cancers.

It is understandable that research must be accurately conducted over the course of time; however, I also find it comical that "recent" studies are now proving beneficial ingredients to prevent certain illnesses. These ingredients must have remained in existence since the beginning of time. Regardless, 2010 sales on the titled products will succeed those of 2009.

CNN (2010). 5 eating better foods to slip into your diet in 2010. Retrieved Jan 05, 2010 from http://www.cnn.com/2010/HEALTH/01/04/tips.eating.better/index.html