First you must not let the person that is abusing you know that you are thinking about leaving. If the abuser knows you are making plans to leave, the level of violence and control will increase, putting you in more danger.
Tell your family and friends that you are being abused, this is a hard one for the victims of family violence. Being ashamed and feeling like a failure is the main reason why victims do not confide in family or friends when they are being abused. If you let your family and friends know about the violence in your home, they can possibly help by supporting you financially and emotionally when you are ready to make your move.
Know at least one person that your spouse or significant other does not know, so that they cannot come to the location you consider to be your safe place. You may need to call on this person for assistance, or stay with them in an emergency situation.
Call a women's shelter that helps victims of domestic violence. They have counselors that can assist you, and give you some legal options, and provide emergency shelter if needed.
Keep a bag of personal items in your car, just in case there is an opportunity to leave your home. Try to keep items such as cash, extra cell phone, and a change of clothes. Also keep a contact list of family and friends.
Have a friend or family member take pictures of any bruises and injuries after violence occurs. You may need this evidence later for legal prodecures.
Leaving an abusive person is a very traumatic event, letting someone in on your pain is the first step towards regaining control of your life.
Published by Adrienne D. Poole
Adrienne currently works as an HR Specialist in a company that specializes in helping Military Veterans with obtaining benefits View profile
- Domestic Violence: Empowering the VictimIn the United States, there is a consistent complication of many households involving domestic violence. Empowerment is often the key to reversing the situation.
- Domestic Violence Impacts the WorkplaceThis paper is about how domestic violence impacts the workplace. Employers need to begin to realize these impacts and set policies in order to provide a workplace that is safe for all.
Broken Smile - Domestic ViolenceI share my humiliating and sometimes horrific story of domestic violence with you because my story is not uncommon.- My Daughter's Haunting Eyes - Life Lessons from Domestic ViolenceTrue life excerpt of how a haunting memory serves to shift a victim of domestic violence into a survivor. Provides practical tips for empowerment.
- The Domestic Violence Double StandardThere is no excuse for domestic violence, whether it is perpetrated by a man or a woman.
- Leaving an Abusive Relationship: Tips from a Survivor
- Leaving an Abusive Relationship and Taking Your Children
- Donate a Used Cell Phone. Help Victims of Domestic Violence
- Leaving an Abusive Partner by One Who's Been There
- Domestic Violence is More of a Societal than a Gender Issue
- Fight for Freedom: My Experience Leaving an Abusive Relationship
- Leaving an Abusive Relationship
