Review of Dannon's Blueberry Fit and Light Yogurt

Are you a yogurt lover? Are you tired of buying yogurt and only to find that it has imitation fruit inside? Well I have discovered that Dannon's Light and Fit Blueberry yogurt is not only loaded with real fruit but it is also very tasty.

This yogurt is delicious and is better for you because it has lesser calories than the original brand. It is very affordable because I only paid thirty three cents a container for mine. you can always catch them on sale at your super market. Dannon's has many different flavors in their Light and Fit line.

This yogurt is not watery, it is very thick and with each bite you'll get a creamy mouth full of blueberries and yogurt. This yogurt comes in a six ounce cup and one cup is a serving size. With a serving size you'll get 80 calories which is almost half less than other leading yogurts. There is no total fat inside this yogurt.

You will also find that there is no trans fats inside this yogurt and no saturated fats. There is only 5 milligrams of total cholesterol found in this yogurt and 75 milligrams of sodium. You will receive 230 milligrams of sodium while eating this as well as 11 grams of sugar. There is also 16 grams of total carbohydrates found inside this product.

You will grab 5 whole grams of protein while enjoying this yogurt. You will also receive 20% of your daily Vitamin D as well as 8% of your daily Vitamin A. There is 15% of Calcium inside this cup of yogurt as well as 20% of Riboflavin and 15% phosphorus. There are many benefits of eating this yogurt daily as you can see.

Some of the yummy items you'll find in this yogurt are as follow; non fat yogurt, blueberries, non fat milk, fructose, corn starch, as well as many other ingredients. If you would like to learn more about this yogurt you can contact Dannon at their web site at www.lightfit.com. Or you may contact them by phone at 1-877-Dannons.

I highly recommend if you enjoy yogurt or specially Blueberry yogurt you give this brand a try. I have found my whole entire family loves this blueberry flavor because it taste just like you blended your own blueberries inside the yogurt. This goes great for a snack or have with your breakfast in the morning.

References:

www.lightfit.com