Review of Kellogg's Berry Yogurt Crunch Cereal
This cereal is made of whole grain wheat and yogurt clusters and clusters of berries. There is also rice flakes inside this cereal. Kellogg's also makes Cinnamon Oat Crunch in this same brand of cereal. Very healthy cereal loaded with fiber and Vitamins E and C. The flakes are very large and with each bite you'll get a handful of yogurt clusters and pieces of berries in every bite.
A serving size for this cereal is 1 cup. With a serving size you'll receive 210 calories with milk. There is no saturated fats found in this cereal and no cholesterol. There is also no trans fats inside as well. You'll receive 1 gram of total fat with eating this cereal and 200 milligrams of sodium.
You will gain 43 grams of total carbohydrates and there is 12 grams of sugar inside this cereal. It is so sweet when you bite into this cereal you'll think you added sugar to your bowl. You'll receive 3 grams of protein as well as 10 grams of dietary fiber as well as 4 grams of soluble fiber and 6 grams of insoluble fiber.
There is also 125 milligrams of Potassium inside this cereal and 21 grams of other carbohydrates. Forty percent of your fiber comes from this cereal. So if your looking to add more fiber to your diet then just one bowl of this cereal a day will help you reach that. Kellogg's also makes the same Fiber loaded granola bars in many great flavors.
Some of the wonderful ingredients you'll find in this cereal is as follow; rolled oats, sugar. berries, yogurt, whole grain wheat, corn syrup, non fat dry milk, rice, oat fiber, corn bran, honey, corn cereal, yellow corn flour, soybean oil, caramel color, malt extract, wheat starch, canola oil, artificial flavors and many other yummy ingredients.
This cereal is very good and one bowl gives you a complete full feeling you get up from the table fully satisfied. You'll receive 25% of your Daily Vitamin A as well as 25% of your Vitamin C. There is 100% Vitamin E and 35% Vitamin B12 and 10% Vitamin D. You'll get 8% of your daily Iron as well as many other vitamins and nutrients your body needs daily.
I recommend you give this great tasting cereal a try you will find your family enjoys it and it's beneficial to their health. For more information about this cereal you can log into their web site at www.Kellogg's.com or contact them by phone at 1-800-962-1413. Or you can write them at Kellogg's P.O. Box CAMB, Battle Creek, MI. 49016.
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Author: Candus Poyner
www.Kellogg's.com
The Contributor has no connection to nor was paid by the brand or product described in this content.
Published by Candus
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