Review: Vitanica Cramp Bark Extra, Menstrual Support

When it comes to menstrual cramps there isn't much nice I could say about them. Let me rephrase that there isn't anything nice I can say. Mine are so painful I lay in bed wanting to die. I don't take chemical drugs but it wouldn't matter anyway as they never seem to have worked for me when it came to cramps. Then, one day I discovered Vitanica Cramp Bark Extra, Menstrual Support.

I was so happy to find a natural herbal combination product for cramps. Though, I wasn't getting my hopes up, since the chemical stuff never worked. The Vitanica Cramp Bark Extra, Menstrual Support bottle suggest to take 1 - 3 every 3 hour as needed. When I first tried them I already started to feel pain and decided on starting with the middle dose of 2. I waited and the pain was just getting worse. I decided to take the extra one making it a full dose. Shortly after the pain was gone and I felt so peaceful and relaxed.

Several months/years have past since my first dose and I have discovered that, for me, the only thing that works is the full dose of 3 capsules. For some reason 1 or 2 don't have any effect on me, but that third one is like magic. The most important thing is it works and it is natural and vegan. Normally one dose will be all I need for the day but on occasion I have taken two if not only to ensure I don't get any pain back.

I normally take Vitanica Crampbark Extra as I need it, just like you would aspirin. Though, I am planning on trying to start taking it the morning I wake or the night before in hopes I can kill the pain before it even starts. Thankfully it has nothing but good ingredients that are good for your body. Though, if you are ill or take medications do make sure you ask your doctor if it is okay first.

It contains only natural, animal friendly ingredients: Vitamin C, Vitamin E, Vitamin B6, Vitamin B3, Calcium, Magnesium, Rutin, Cramp Bark, Valerian root, Black Cohosh root and Ginger root. The capsules are made from vegetable capsules. I pay from $11.95 to $17.95, for a bottle of 60 capsules, depending on where I purchase.

I can't highly recommend Vitanica Cramp Bark Extra, Menstrual Support enough. If you have menstrual cramps and are looking for a more natural way to deal with them or even if you take the chemical products, give Vitanica Cramp Bark Extra a try.